Adrienne Urban is the Founder and Owner of Whole New Mom. She has a background in research, journalism, insurance, employee benefits, financial markets, frugal living, and nutrition. Seeking a better life for herself and her family, she uses research and consults with many physicians and other practitioners to find solutions to the variety of issues they have dealt with including life-threatening food allergies and thyroid and adrenal concerns. WholeNewMom.com is the result of her experiences and knowledge gained throughout the process. Posts are reviewed and verified by the Whole New Mom team.
But…. and this is a very big but… like any medicine, they have a list of limitations and potential risks if they are not used correctly. Let’s examine some of them. Oh and if you don’t like rants, then maybe you don’t want to read this post (but you should because I make some very good points). If you’re a rep or a convert to brands like doTERRA and Young Living, I hope this helps you, because much of what you’ve been told simply isn’t true.
Should you change your mind and wish to permit me to include three consecutive months of testing for your pure peppermint oil please send it to me this week. I will be very straightforward in saying that my intention is to share the results as if the results are what your trainers and trainees believe them to be, there would only be benefit to the company.

dōTERRA essential oils was founded in 2008 by a group of health-care and business professionals, some of which used to work at Young Living. The founders all shared profound personal experiences with the life-enhancing benefits of essential oils. As per their mission statement, they strive to “bring a new standard of therapeutic-grade essential oils to the world”.


A few can be used on cats, but in general I’d go with the advice of Doing Research On Everything First. If my boys don’t like the smell of something (like my fingers after using an oil and before I can get to washing up…funny story there from when my boys were young) there is no way I’ll us it on them. But there’s also the fact that their systems do react differently.


You’ll find essential oils offered everywhere from gifts shops to large retailers, and, of course, online. You may want to start your search for essential oils with reputable companies such as DoTERRA, Young Living Essential Oils, Ancient Apothecary, Living Libations and Edens Garden. Keep in mind, essential oils break down over time, so check your expiration dates; you’ll want one that’s two to three years out from the time of purchase. Make sure you avoid these essential oil safety mistakes.
There is a Cinnamon essential oil, however the flavoring kind you get at a grocery store is not an essential oil in that it isn’t therapeutic grade so it has no therapeutic benefits. Many of these are made with synthetic oils (though not all of them) that just taste like what you want and all of these kind of oils have lots of filler oil like the sunflower oil. This does make it ok that you are using so much though. 🙂 If it were real therapeutic grade essential oil that much of it would be such a strongly concentrated flavor that you’d cut back to a drop or two really quick. It also would be an unsafe health choice to take such a large dose of any therapeutic grade oil no matter the type, source, or purity. I do hope that it helps anyway, but I can vouch for the pure therapeutic grade cinnamon along with lemon EO helping control my blood sugar levels. I love essential oils. Aren’t they great?
Standardized oils are those which have been altered from their naturally balanced state. They can be adulterated with all natural constituents. An example of this would be Lavender. True Lavender is Lavandula angustifolia. Most of the flowers and oil from France are actually a cross between Lavandula angustifolia and Lavandula latifolia and should more properly be referred to as Lavandin (Lavandula x intermedia). Additionally, Lavandin essential oil may be combined with chemical constituents of Lavender or other species, such as linalyl acetate from Mentha citrata, for example, to produce a Lavender 40-42 essential oil, a 40 to 42% standardization of linalyl acetate and linalool content. This oil is most widely presented as a Lavender oil but is not acceptable in the practice of Aromatherapy.
In addition to their intrinsic benefits to plants and being beautifully fragrant to people, essential oils have been used throughout history in many cultures for their medicinal and therapeutic benefits. Modern scientific study and trends towards more holistic approaches to wellness are driving a revival and new discovery of essential oil health applications.
Ordered 2 more bottles of frank and lavender. I should just subscribe to automatic orders. I want everyone to know how wonderful this companies oils are, and the customer service is because I do not want them to ever have to go out of business. I have a child with CP and have been on a mission for 11 years now to search natural cures and it seems even the natural organic sellers/companies are almost unaffordable which to me is very disappointing. I know you get what you pay for most of the time, but things still should be somewhat affordable. And the oils this company provides is not only affordable but great quality. Thank you again and do not ever stop providing us with great service!!!!

Janice, I hope we are not at odds. For the record, whenever people ask me about either Do Terra or Young Living, I tell them that they are very good quality oils, which they are. I mean it when I say I’m glad you are happy with your supplier. And don’t take this as an attack on you – it isn’t – but I don’t subscribe to the MLM business model for aromatherapy. Maybe I am generalizing too much, but what I see is some problematic bending of facts (see above discussion) in order to sell product. And some flirtation with the boundaries of safety that make me uncomfortable. When selling product is your motivation, this is perhaps not surprising. As for me, I do not receive a paycheck from Tisserand Aromatherapy, and almost never mention the company.
I’ve been taking Aura Cacia lavender oil internally – a couple of drops sling with do terra lemon and peppermint in water – swishing then swallowing. Is it a bad idea for me to take the Aura Cacia internally like this? I’ve been completely ignorant! I’m doing this to stay away from pharmaceuticals so definitely don’t want to be causing any worse problems. Thanks in advance…
RC and Raven (YL Blends) are a few that I have used for myself and family for breathing issues. And Digize (also a Young Living Blend) is excellent for digestion, acid, and upset. Peppermint and Fennel are also options to look into. As far as best brand, you will have to do your research. I have been very happy with Young Living, but I know many will find the “best” from various sources to make up their essential oil cabinet. You will not want to use a vaporizer for your oils, I would suggest purchasing a diffuser which is designed to disperse your oils, over time essential oils will breakdown plastic tubing. A search on Amazon or Abundanthealth.com is a place to start looking at diffusers. You can also get a free one in premium kits sold by Young Living. Please feel free to contact me.
You can ingest some essential oils and there are good reasons to do so. If they’re awesome outside the body, perhaps they would be inside too? They’re antifungal, antiviral, antibacterial, etc. Of course you need to be careful and use good judgement. Too much of anything can be bad for you. Candy companies & chocolatiers have been doing it for ages and there’s no reason you can’t too. I’m off to make some lavender blueberry scones. Good morning!

As we mentioned earlier, the FDA generally classifies essential oils as cosmetics, but they can also sometimes be considered drugs. In a quote direct from the US Food and Drug Administration website, “The law doesn’t require cosmetics to have FDA approval before they go on the market.” In addition, if a product claims to affect the health and function of the body, such as relieving anxiety, aiding digestion or calming sore muscles, the product must be approved by the FDA as a drug, which is a very long and costly process.
In the article above this blog there is a link that will take you to 19 essential oils that can be used on babies and children. I looked at it, and the URL is http://www.abundanthealth4u.com Everything I have read about using essential oils on children stresses the importance of proper dilution. Be careful if you decide you want to do this. The word “therapeutic” is tossed around like pizza dough, and it really doesn’t have a scientific meaning when applied to EO’s.
The importance of soil microbiology is vital to the plant and to the final harvest.EOBBD assesses the soil in which oil producing plants are grown in order to verify that the growing conditions are truly organic or wild-crafted. If the microbes are not measured at a specific ratio, this can indicate that the growing processes are not organic and the final yield may have traces of unwanted chemicals, pesticides and herbicides that can destroy the effectiveness of essential oils.
LEGAL: Medicinal ESSENTIALS products are manufactured using the highest grade of materials that are grown organically, contain no pesticides, no residual solvents, no heavy metals and no mildew or mold. All our Phytocannabinoid rich products we package or distribute are derived from 100% federally legal Industrial Hemp that is registered with the Department of Agriculture. This Industrial Hemp conforms fully to the 2014 US Farm Bill section 7606 which federally legalized the cultivation of Industrial Hemp under certain federal mandated conditions. All Industrial Hemp products we produce, manufacture, market and distribute are fully compliant with all 50 states.
I’m wondering.. I was thinking about trying the oil cleansing method (I have grapeseed oil and sunflower oil in my cabinet) and I was considering adding lemon essential oil just to see what it does and I read in this post not to use lemon if you’re nursing…why is that? I can’t imagine that lemon would hurt. Especially since I would just be putting a drop or two on my face, not drinking large quantities (I know, not possible, but I threw it out there as a referential visual lol). But yes, I’m never happy when I see “do not use” or “consult a medical professional” when breastfeeding on just about every product out there but none of them ever say why.. I’m very interested in the why’s of things, if you could help answer this one for me 🙂 thanks!
Tea tree oil! I did not even think of this as an essential oil product. It has been a staple of my bathroom cabinet for years as a shampoo additive. One or two drops in the bottle of shampoo and those pesky head lice (that I frequently encounter in elementary school settings) are goners! I have waist length hair, and after contracting lice a couple of times, I asked my primary physician what I could do besides keep my hair up (a possibility) or cutting it short (not happening).
I strongly encourage you to get a copy of Higley’s book “Reference Guide to Essential Oils” as it will help you learn about what oils you can and cannot use with children, which oils have been noted to help with which conditions and which oils are considered Generally Regarded as Safe for ingestion. There are other books out there, lots of testimonials by users of EOs, and lots of suggestions on pinterest. Please do not let naysayers like Jena frighten you away from EOs and do your research, learn all that you can. Also bear in mind that each person responds to and smells the oils differently so take time to get to know your response to each oil and how much carrier you need to prevent skin irritation. This is a learning experience that can positively change your life if you let it!
Love this article and your references!! Much appreciated from someone who is new to the aromatherapy world and wanting more information. I hope to understand how to use EO for my family. I signed up with DoTERRA to get training and so far a month in haven’t received much training. So now I look for articles like this…wish I had a friend who was certified in aromatherapy so I can help my whole family understand what to use and how to use it with different problems. Reading articles helps but I definitely get overwhelmed with all the information…anyways love this article! Thanks!!
Never use an undiluted essential oil on a baby or child. Children have much thinner, more delicate skin than adults have, and tend to be very sensitive to the potency of essential oils. In fact, even if you do use essential oil in a recipe for children, only use half of the essential oil recommended in the recipe. That’s all they’ll need, anyway. (Here is a list of 19 essential oils that are safe for babies and children.)
Most oils do degrade with age due to oxidation but there are some oils, such as sandalwood, vetiver, patchouli, etc. that actually get better with age, at least to a certain point (I am not sure anyone knows what sandalwood looks like after say 5000 years and I am pretty sure well before then the oil would “resinify” and become solid). Its typically the heavier oils that are high in sesquiterpene alcohols that get better with age. However, most oils, especially the citrus oils and the blue oils will degrade with age (at least within human lifetimes). Citrus oils are especially prone to degradation due to the high levels of limonene which oxidizes relatively easily. Even very small amounts of limonene oxide formation can totally destroy the odor of a once good citrus oil. In addition, wax formation in citrus due to monoterpene polymerization is also quite common over time. For this reason its best to go through citrus oils within a year, if possible.
I hope this helps to clarify doTERRA’s official position on the matter. In summary, d?TERRA has not and does not claim any certification, registration or approval of its essential oils by the FDA, AFNOR, ISO, or any other regulatory body. We do believe that the CTPG standard supports d?TERRA’s effort to bring to market only the most pure essential oils.
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After the solvent extraction process has been completed, the resulting absolute will have an extremely low concentration of solvent residue, approximately 5 to 10ppm (parts per million). The current European Union standards are for less than 10 parts per million solvent residues in a finished absolute.7 However, even with such a potentially small residue (less than .0001%), many aromatherapists disagree with the use of absolutes for individuals with a compromised immune system due to the potential effect of the residual pesticide.
Thank you Holly! I’m happy to see someone stand up and clarify the fact that doTerra does stand behind their oils. To state such a statement of an oil to 100% certified pure therapeutic grade does mean something….especially is you consider using them internally or for cooking. If you are considering using essential oils instead of over the counter drugs, which contain many chemical ingredients (by the way, they use the same plants to create their drugs only they change them chemically and add other things), why not go all the way and eliminate ALL toxic and chemical additions to your body?? My suggestion, do your homework and research! Don’t take someone’s word for it in a comment. Buy a few bottles of the same oil (I hope you’ll consider doTerra) and compare how you feel.
The thing that grinds my gears about this is, with enough digging, you can read up on all the stupid politics involved and why each executive left Young Living and went to doTERRA. Fine, if that’s something you need to know, so be it. They had their reasons. DONE! People leave their work to do their own thing every day! You can find all kinds of stuff on Gary Young’s background and Dr. David Hill. There, obviously, is a lot of animosity between these two companies. Mostly, in my opinion, YL people seem the need to viciously defend and debunk what doTERRA is doing. So, if that’s what they need to to in order to generate sales, you can find out about it. You will find it all over the internet. Which, basically, is what this blog is all about. Personally, I just want to know who’s oil is the best. Who’s works the best. My nose told me that! And seeing results first hand is what will tell me the truth! Everything I have ever read on doTERRA’s sites says “is not intended to treat, proscribe, diagnose any disease, illness, or injured condition of the body”. There are full disclaimers everywhere. “This or that oil may help with these symptoms.” Everybody is different and will react differently to each oil. Which is why they list several different oils for each symptom.
To minimize the risks of topical essential oil application, it’s best to dilute essential oils with a carrier oil, or a neutral oil that can contain the essential oil. "Most allergic reactions are caused by the application of pure oils, or high-concentration products," Lortscher says. "But if you tolerate them or dilute them, they can help with dry, flaky skin, provide some antioxidant benefits, and also help relax your body."
Recently, there was an article from Vanderbuilt Medical Center stating that the Tennessee Poison Center reported a doubling of children and essential oils exposure in recent years. The article did not state an increase in hospitalizations or side effects. Furthermore, I couldn’t find a source for actual numbers. (The full original article can be found here). Therefore, as soon as I read the press release and did my unsuccessful search, I contacted the reporter.
The Aromatherapist generally desires to use the whole, naturally balanced, pure, natural oil. Pure essential oils may contain trace constituents, which may not as yet have been detected or identified which make up the totality of the oil. These would not be present in a reconstructed or synthetically produced oil. It is perhaps best to trust that nature will provide the correct balance. We are, after all, dealing with the soul of the plant, and who among us can reconstruct such a thing?
Young Living oils are therapeutic grade and some of them can be applied neat but many recommend at least a 1:1 with a carrier. Always research the oils and know how to dilute them but also understand that your body may tell you that 1:4 peppermint is too diluted and isn’t giving you the best benefits. Each person responds to oils differently and should allow their body time to respond to the oil. If after an extended time – YL recommends at least 25 minutes for their oils – you haven’t noticed any affect attempt the oil again with less dilution. Keep track of your responses to each oil and base your use on the notes you have taken.
There are a lot of valid (and invalid) comments here and all I can testify to is my personal experience. I first want to mention the supposed email from doTERRA at the top of this post- if you can take out the email address and other “protected” information, you can easily take out the word “don’t” or add some other statements to imply that doTERRA sent that email to you. Nobody here really knows if it really came that way so it really isn’t proof, but is an interesting start to the conversation. Second, each representative is responsible for their providing accurate information with integrity. I am sorry for those who were lied to or had overeager consultants making wrong claims because they didn’t research properly or just lied to make a sale. However, I have run into a few car salesmen that lied through their teeth in order to sell me a car. It doesn’t mean I walk or ride a bike just because of that one experience. Don’t throw out the baby with the bathwater!
Why Does MLM Appeal to Distributors? It offers the promise of direct income from sales; the chance to piggyback on the sales of others; the dream of making it rich; the opportunity to sell a product they believe in; and a way to make money in a pleasant way, at home, with their own hours, with a lot of social contact, and no need to apply for a job.

LIMITED LIABILITY. COMPANY’S LIABILITY TO YOU IS LIMITED. Company will, as its sole liability and as your sole remedy for such failure, replace or refund the full purchase price of any Product that fails to meet the Limited Warranty during the applicable Warranty Period. TO THE MAXIMUM EXTENT PERMITTED BY LAW, IN NO EVENT SHALL COMPANY BE LIABLE FOR ANY DAMAGES OF ANY KIND (INCLUDING, BUT NOT LIMITED TO, DIRECT, INDIRECT, SPECIAL, INCIDENTAL, OR CONSEQUENTIAL DAMAGES, REGARDLESS OF THE FORESEEABILITY OF THOSE DAMAGES) ARISING OUT OF OR IN CONNECTION WITH ANY BREACH OF THE LIMITED WARRANTY AND THE REPLACEMENT OR REFUND OF THE PURCHASE PRICE PAID FOR ANY PRODUCT SHALL BE YOUR SOLE REMEDY FOR ANY SUCH FAILURE AND COMPANY’S SOLE LIABILITY IN SUCH EVENT.
Thank you Holly! I’m happy to see someone stand up and clarify the fact that doTerra does stand behind their oils. To state such a statement of an oil to 100% certified pure therapeutic grade does mean something….especially is you consider using them internally or for cooking. If you are considering using essential oils instead of over the counter drugs, which contain many chemical ingredients (by the way, they use the same plants to create their drugs only they change them chemically and add other things), why not go all the way and eliminate ALL toxic and chemical additions to your body?? My suggestion, do your homework and research! Don’t take someone’s word for it in a comment. Buy a few bottles of the same oil (I hope you’ll consider doTerra) and compare how you feel.

Essential Oils, owing to their medicinal properties, play a significant role in the pharmaceutical industry as well. These oils produce specific pharmacological effects through skin absorption and inhalation that medicinally benefits physical and psychological health and overall well being. Over the years, many researches have been conducted that show pharmaceutical composition containing complex carbohydrates and natural or synthetic essential oils can work effectively as a topical pharmaceutical composition. There is ample evidence that plant materials have healing properties and have been used by human beings for healing for centuries. Such pharmaceutical compositions reduce inflammation, assist in wound healing, protect against bruising, relieve itching, pain & swelling and treat topical bacterial infections such as acne & decubitus ulcers. Perception of odors can have a major impact on memory, learning, emotions, thinking and feeling It is used in European medicine to combat depression and as a therapeutic agent, essential oils work similarly to tranquilizers but in a subtle organic way.
Hi Megan I just started using Frankincense oil I bought from Walmart the Guruanda brand. I bought it for focus and memory. I have a test coming up this week and started using the oil for concentration. I believe its been helphing me but I have been told that Rosemary oil is better. What do you think of Guruanda. Recently I attended our Az State Fair and ran into a doTerra rep who swears their product is the best.
I was personally offended by the way my article was treated; at the very least you could have let me know your intentions ahead of time. And, I appreciate that you have apologized to me for this. As journalists, if you are going to present opposing views, I submit that it is your duty to do some fact checking. You have told me that, since you know nothing about aromatherapy, this would not be appropriate. I respectfully disagree, and in this instance you have contributed, perhaps significantly, to misinformation about essential oils for aromatherapy. Fact and fiction are not “differences of opinion.”
I’m going to put it out there that the short-term use of some essential oils in a therapeutic setting and prescribed by a qualified practitioner, is safe. For example, if I am undertaking an anti-candida protocol with a patient, I may use products which have essential oils in them such as oregano to help to reduce the fungal overgrowth. However, I weigh up the use of these oils and use it carefully in combination with probiotics and other supplements so that it does not do more harm than good.

Additionally, inhaling scents bring the chemical - healing plant chemical,  or toxic synthetic chemical - straight into our lungs, while also bypassing the blood brain barrier and this can have nearly immediate effects on our neurological health. Again, this is one of the reasons why oils can be so powerful. We are able to utilize their healing benefits without needing to digest and assimilate anything. Easy entry. This is also why I advise using top quality oils for all oil applications, whether it's on your body or in your home.
Essential oils are all the rage. You know the ones I’m talking about. In fact, you’ve probably been invited to a product party where little vials with expensive price tags promise a wide range of health benefits. You’ve also heard the stories. Essential oils cure warts and ear infections. They soothe rashes and bellyaches. They reduce fever and fight the common cold. Virtually any ailment you suffer has a corresponding dose of liquid magic.
Distillation appears to have been practiced throughout ancient times. Based upon the current interpretation Paolo Rovesti’s discovery of an earthenware distillation apparatus, the production or extraction of aromatic oils by means of steam distillation, has been known for 5000 years.1 During the fifth century AD, the famed writer, Zosimus of Panopolis, refers to the distilling of a divine water and panacea. Throughout the early Middle Ages and beyond, a crude form of distillation was known and was used primarily to prepare floral waters or distilled aromatic waters. These appear to have been used in perfumery, as digestive tonics, in cooking, and for trading.
What you are getting Essential oils may well be the ultimate gift from nature. Made from the aromatic essences of plants, they have a remarkable ability to affect a persons well-being and improve the environment around them. Explore the many essential oils offered by Kis Oil's that can help you achieve physical, emotional, mental and spiritual well-being. The Product is perfect for a gift or for your own use, it comes in a beautifully packaged in a black matte gift box. This box comes with 6 / 10ML bottles.
Cosmetics and drugs are regulated very differently. Although a few researchers have obtained FDA approval to conduct research on essential oils used therapeutically (as drugs), most essential oils are not considered drugs by official agencies. Thus, they are available to anyone without a prescription and questions of quality are handled as for cosmetics, foods, and flavoring agents.
^ Aizpurua-Olaizola, Oier; Ormazabal, Markel; Vallejo, Asier; Olivares, Maitane; Navarro, Patricia; Etxebarria, Nestor; Usobiaga, Aresatz (2015-01-01). "Optimization of supercritical fluid consecutive extractions of fatty acids and polyphenols from Vitis vinifera grape wastes". Journal of Food Science. 80 (1): E101–107. doi:10.1111/1750-3841.12715. ISSN 1750-3841. PMID 25471637.
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