Hi I like this post but I’m still confused so 100% essential oil is not to be ingested? The reason I’m asking this is I am wanting to make raw chocolates with peppermint oil a lady and she is not qualified at all she just works at a organic shop she told me that it’s fine to use the oil in very small amounts! Like peppermint and that’s just it i use 100% eucalyptus oil for cleaning my bathroom and it states on the bottle POISON!
This is a must-have dietary or culinary oil, Febuary said. They both recommend starting your day with lemon water, using a drop of lemon oil and a tiny pinch of salt. Add a drop to savory foods like fish or chicken recipes that call for lemon juice, and use it to create vinaigrettes and marinades to add a bright flavor to summer salads and grilling.
Essential oils can be considered, fundamentally, as medication. Although derived from plants and natural resources they are still used as treatment for health ailments. The oil’s high concentration makes them very powerful and potentially dangerous substances if used incorrectly. It is imperative that you do thorough research before using any essential oil, because if used improperly they can cause serious health issues like allergic reactions, rashes, burns and long-term internal damage. The temptation to self-diagnose and self-prescribe can be a great influence in using essential oils, but without professional diagnosis and supervision you run a risk of causing yourself harm. With that in mind here are some very important guidelines to follow:
“Part of our mission at d?TERRA is to be a leader and educator in the essential oil industry. We look forward to working with other responsible industry leaders and standard setting bodies to establish high standards for products labeled as pure essential oils. In the mean time, the d?TERRA name and CPTG registered trademark will continue to reflect our unyielding effort to provide you with the safest, purest, and most potent essential oil products available to consumers today.”
Hi! I suffer from connective tissue disease (similar to lupus or RA in pain), and I use lemongrass DILUTED in coconut oil. It is amazing how well this works for pain. Peppermint is awesome for headaches as well as nausea, and marjoram is another pain med. Some oils don’t do much for me except smell really good, but those three have been invaluable. I get mine from doTerra, but I’m going to check out the other site mentioned by Crunchy Betty. Thanks!
Another added benefit of diffusion is its ability to clean the air. When the air in a space is stagnant, smelly and unclean — like in the winter when your home is closed up — there can be infectious airborne bacteria, viruses and spores floating about ready to make you sick. But when the right essential oil is diffused, in the correct amount, you can actually kill those little buggers in the air before they get to you.
These scents are all wonderful. And they are all strong enough that if you sniff them out of the bottle they may singe your nose haha. My favorite is probably sweet orange, but they all have useful medicinal purposes. If anyone in my house gets a head or chest cold I am sure the eucalyptus will be used. The peppermint seems to have a positive impact on my sinuses. I actually just used some of the tea tree oil for a hair and skin care recipe using olive oil and essential oils. It worked out very well, especially for my skin. I tend to have very dry, irritated skin in the winter time, and lotions just don't seem to help for very long. I started using olive oil and then thought, why not try adding the essential oils in the recipe? You can tell the difference between just using olive oil versus using olive oil mixed with this tea tree oil. Therefore, while the olive oil works great, the tea tree oil from this sampler definitely adds to the positive effect it has on my skin.
Kendra Kirkham wrote a really great article a few years ago for the IFPA Journal “In Essence” about the lack of any formal essential oil “grading” system for aromatherapy and provided clear information about the topic, as well as explain the use of the words “therapeutic grade” as a marketing tool for a certain MLM essential oil company. It’s a shame that many others now elect to coin the bogus term. I understand the thought is to express that their oils may be of higher quality or perhaps used in clinical settings, but use of such terms only adds to consumer confusion. Thanks for bringing this to the attention of the masses.
There are certain essential oils that should not be taken internally (this can be researched on Mountain Rose Herb website from this article as they list the ones that are beneficial for internal use i.e.: digestive), but some of the common EO’s may be taken internally when mixed with something (i.e.: baked goods, water, etc.). I have personally used lemon and peppermint for this and I really like it. The standard I’ve seen is a drop per 8 ounces although I prefer about half that because I tend to use it in a larger container and drink it through out the day…if you don’t drink it all right away, the flavor seems to increase a bit over time). Be sure to mix/shake it well before drinking.
The oil of frankincense is an ancient remedy for infection, and recently its ability to fight cancer and support the immune system in general has begun to be studied rigorously, particularly in Europe. Scientists believe the main element in frankincense which fights cancer is a compound known as acetyl-11-keto-beta-boswellic acid, or AKBA for short. There have been many documented cases of frankincense curing cancer labeled as "incurable" by mainstream medicine, such as ovarian cancer and brain cancer. Research indicates it can prevent uterine cancer or help heal it.
There is a lot of misinformation on the web, in books and by word of mouth, about the use of essential oils. No matter the brand that you choose to go with, using essential oils safely is the most important factor. ALL essential oils (no matter their brand) can be dangerous if not used with caution and care. To learn more about how to SAFELY use essential oils you can read my latest post: Introduction to Essential Oil Safety
I first heard of essential oils years ago in connection with Gary Young, described on Quackwatch as “an uneducated huckster with a track record of arrests for health fraud.” Gary Young and his Essential Oils are still in business despite the devastating critique that has long been featured on Quackwatch. The record of misdeeds there makes for painful reading. Among other things, he practiced medicine without a license, was arrested repeatedly, did bogus lab tests, and contributed to the death of his own child by performing an underwater delivery and holding the newborn infant underwater for an hour. His judgment about medical matters is obviously not very trustworthy.
When I had my second baby, my hair thinned out so much. I used essential oils for regrowth. It’s been 8 months and my hair has fully grown back. In an 8oz glass amber bottle, I put 15 drops Cedarwood (Atlas), 15 drops Rosemary (Spanish) and 10 drops Lavender and filled the rest of the bottle with Witch Hazel. I would spray my hair after a shower every day. It worked for me! I use Edens Garden Essential Oils….those are the only oils I use for my family. Also, we’ve been medicine free for about 3 years. I love them. Hope this helps.
I apologize for not responding to the new comments on this post from 2009 and hadn’t realized they had been submitted. Obviously this subject has come up again and people are searching the net looking for answers. Tim, I’ve been working on that blog post; it’s languishing as other priorities have pushed it further down the to-do pile. Tammy, you are right that it is complicated and not an easy task to simplify for the person who has not studied . . . both aromatherapy and the aspects surrounding the essential oil trade. I will get it closer to the top of the list now that I see how desirable this information might be to many of you. Karen, I’m glad you enjoyed our products. My intent is not to “bash” any one company, but I will continue to interject facts as I know them that might be helpful to those I believe are being misled. Danika, you make a very good point that the MLM business model is not necessarily the culprit itself when it comes to unethical business practices. I happen to believe it isn’t the best business model, but that’s another discussion . . . thanks to all of you for taking the time to share your thoughts.
Storage: Essential oils should be stored in tightly closed, darkened glass containers in a cool place to ensure lasting quality (Buckle, 2003; Tisserand & Balacs, 1995). We recommend writing the date on the bottle after opening it so you can keep track of your own essential oils. Oxidation rates vary, but most essential oils can be safely used for 1-2 years or more after opening.
What I found most impressive is that they control their product right from the very botanical seeds; cultivating, harvesting and distilling many of their essential oils right on their very own farms across the world. This gives Young Living the unique ability to verify their quality standards at every step of the process. For more information on this, check out their proprietary Seed to Seal production process.
I use Piping Rock EO and I love them. They do everything that any other brand does advice tried the more expensive ones like DoTerra and I find that Piping Rock is a great product with great results and one that I can easily afford. Sorry but those marketing companies are just about money. I love Essential Oils and how they have helped my family in so many ways with pain and other ailments. I also do not trust anyone who says to ingest the oils and unless a professional medical expert says it’s ok I think you are asking for trouble. You don’t have to pay ridiculous prices for good 100% pure Essential Oils.
This is my question too, as I recently met someone trying to sell me each of those brands. Currently I’m researching the doTerra brand, and find it strange that they’re not labeled organic, so I wondered if that’s important (is it just due to the difficulty/cost of getting the actual certification but they’re naturally grown, or are these just probably a mixture of plants grown under likely conventional methods?) or why companies who sell essential oils wouldn’t sell organics. Seems strange to me…
Since so many of the oils are supposed to do the same things, how does a customer decide which to use? They conveniently offer mixtures of oils designed for specific purposes: to promote restful sleep, disinfect countertops, to apply to areas of the skin affected with blemishes, itchy scalp, unsightly nail beds and feet, etc. One mixture is a roll-on for troubled skin spots. Others are for achy joints and sore muscles, to calm, purify, relieve tension, eliminate and control pathogens, help manage hunger, cleanse the body’s organs, enhance focus and support healthy thought processes… there is even an anti-aging blend.
Proper methods of growing, harvesting, and distilling are also crucial to maintaining purity. Poor production practices and the development of synthetic essential oil variations suggest that it is impossible to accurately identify a pure essential oil without scientific analysis. Appropriate analysis of the constituents within an essential oil is one of the most challenging and detailed aspects of quality assurance.
#1- Therapeutic Grade is just a selling gimmick. If EO’s are pure, they are equal to any other. There are only a few distillery’s so many of the EO’s come from the same distillery then sold under several names. You should always buy from a company that is willing to give you the GC/MS reports regarding the Lot your EO bottle is from. That tells the constituents of the EO and would indicate if adulterated in any way.
dōTERRA essential oils was founded in 2008 by a group of health-care and business professionals, some of which used to work at Young Living. The founders all shared profound personal experiences with the life-enhancing benefits of essential oils. As per their mission statement, they strive to “bring a new standard of therapeutic-grade essential oils to the world”.
Hypercritical carbon dioxide (CO2) extraction is a relatively new process used for the extraction of aromatic products. The basic concept is that CO2 under pressure will turn from a gas into a liquid that can then be used as an inert liquid solvent. This liquid solvent is able to diffuse throughout the plant material thus extracting its aromatic constituents. CO2 extracts contain most of the same constituents as their essential oil counterparts, although they can contain some elements not found in essential oils. For instance, the essential oil of ginger (Zingiber officinale) does not contain the bitter principles, however the CO2 extract does. Also, the CO2 extract of frankincense (Boswellia carterii) has immune enhancing and anti-inflammatory activity not found in the essential oil. CO2 extracts are known for their strong similarity in aroma to the actual plant aroma. Other common CO2 extracts on the market include German chamomile (Matricaria recutita) and Calendula (Calendula officinalis).
Young Living is a legit company, though their founder has been in a bit of trouble and maybe isn’t of the best moral character, thus Dr. Pappas’ last comments on oil myth #10. (The story is out there. It may take a bit of searching to find it if interested) Young Living has spent a lot of their energy bashing your favorite brand in hopes to destroy their reputation, also speaking volumes about the character of the company and many of their reps.
From the best that I can understand it, YL claims that their method of testing goes far and beyond almost any other in the US. They state that the GC column length should be at least 50-60 meters in order to allow “double-phased ramping–which makes it possible to identify constituents that occur in very small percentages by increasing the separation of compounds.” YL states that almost all US labs only use a 30-meter column in their testing. The extent of this testing apparently is able to spot possible toxins that would be damaging to the brain, etc. at a molecular level.
It is essential to measure every compound within an oil-producing plant. They are concerned with more than fragrance, after all. The EOBBD total physical analysis measures down to 0.01% of all compounds in the essential oil. This is where quality is found. Smaller compounds are often necessary for activating the major compounds, making all the difference in whether the oils are effective for therapeutic use.
As for Doterra being an “off shoot” of Young Living, that statement is quite misleading. I was troubled by that when I read it and so I called my doterra consultant who told me that some of the owners were in fact with Young Living, but chose to leave YoungLiving for “ethical” reasons….maybe that lawsuit you pointed out was part of that reason!!! And as for whether or not someone is truly an “expert” or not doesn’t necessarily mean that they are blasted all over the internet. My local homeopath IS VERY WELL KNOWN but he does not have a computer, or a website, or an email address. Yet his practice is booming through word-of-mouth and people seek him from all over the globe. I have read several books by Dr. Hill and have found him to be very informative, and his expertise is evident in his writings.
Beyond experiencing great results with their oils, I happen to like network marketing and have been involved with a few companies in the past. My experience of doTERRA is that there is less hype than with others. There is enthusiasm and dedication which could be seen as “hype,” and they do have a pretty incredible story with a lot of pride in their product.
I kept seeing the term "therapeutic grade" or "certified therapeutic grade" in relation to essential oils. After researching and speaking with numerous experts in the field, it became apparent that this was simply a marketing term that was coined in the 90's, and does not have any real meaning. Essential oils are inherently therapeutic, and while there are specifications for what constitutes an essential oil, set by the International Organization for Standardization, there is not a set of specifications that would define an essential oil as "certified therapeutic" and no independent bodies that certify essential oils as such.
There are several EO blends or normal oils that are safe, like oregano. There are others that are toxic to the body internally, but fine diffused. When in doubt, do the research. Obviously, if you can eat the plant, like cinnamon, the oil, if taken in a gel tab isn’t toxic. Drinking it directly will burn. Hot oil vs cool oil. Some like lemon, lime, orange, peppermint are fine in water. Learn each oil, as each one, like each child, has its own properties and should be used in the right way.
Exotic Ylang Ylang elicits feelings of deep, languid calm, and is thought to heighten the senses. The striking yellow flowers of the Ylang Ylang tree yield an excellent quality oil. Among its varieties, Ylang Ylang Extra is considered as the best grade due to its unsurpassed fragrance and value in aromatherapy. It has an intoxicating sweet fragrance with musty top notes.