Thank you so much for putting this information together. I really like this site. I am excited to follow it and learn more. I am in a company that does adaptogens and recently started seeing and learning that some of the EO’s are also adaptogens. I started using some and got some terrific results. Lots of stress that has been relieved. Then I had started to lose weight and after about 46 lbs found I could use grapefruit and frankincense and it was helping with taking away the wrinkles a saggy parts. Maybe you could cover this in some of your articles..
Among the crunchy set, essential oils have a reputation as catch-all solutions to major health problems. Have a fever? Rub peppermint oil on your feet. Suffering from shoddy memory? Put some rosemary oil in a diffuser. It doesn’t help that woo-woo bloggers are running around the internet touting the glory of essential oils in the same breath as some pretty paranoid fantasies ("This is what Big Pharma doesn’t want you to know!!!111").

Like other complementary and alternative medicines (CAM), the essential oil market is unregulated. But several years ago, the Food and Drug Administration, which regulates prescription medication, issued a warning about Young Living’s marketing. After reviewing the company’s websites and social media accounts, the FDA found that the company was mislabeling and misbranding their products as drugs even though they were not approved as such.
Many essential oil producers and supplier now circumvent this checkered history of quality issues, wrong chemotypes and even adulteration by obtaining “organic certification”. This certification process runs up the cost of essential oils and as a result of the popular hype about the term “organic”, you are now paying 2-4 times over the price of conventionally produced oils.

I was wondering. You said that you should never take essential oils internally. But I’ve always been told that what you can’t tack internally, you shouldn’t put on your skin. The only exception to this rule I can think of would be something that would hurt you digestive system if you swallowed it, but is okay for your body otherwise. Plus some oils are made out of foods, like rosemary, so why cant we eat the oils? Does something bad happen to the oils after processing? If so, then why would you want it on your skin or in the air you breath.
In her New Yorker piece, Monroe goes into detail about Young Living (the self-described “World Leader in Essential Oils”) founder Gary Young’s questionable background, which includes opening a health center in Washington state in 1982 where his own daughter died from a birthing service in which she was submerged for an hour in a whirlpool bath; being arrested for practicing medicine without a license; and opening a clinic in Tijuana where he made false diagnoses to get patients to join a costly detox program.
Thank you for this wonderful information! I have been inundated with the numerous brands of essential oils on the market. I have read reviews, but by far your information has helped me the most. I have been using oils for my Chronic pain & Neurosarcoidosis, always worried if the oils we’re harvested safely. This information will now allow me to make better decisions on my therapeutic treatment in the future! Thank you for your lengthy research!
I’m going to put it out there that the short-term use of some essential oils in a therapeutic setting and prescribed by a qualified practitioner, is safe. For example, if I am undertaking an anti-candida protocol with a patient, I may use products which have essential oils in them such as oregano to help to reduce the fungal overgrowth. However, I weigh up the use of these oils and use it carefully in combination with probiotics and other supplements so that it does not do more harm than good.
This post is the second in a weekly, multi-part series on Using Essential Oils. Last week we discussed Basic Essential Oils for Daily Living – how to get started using essential oils in your daily life. Here we will explore considerations to help you choose high quality essential oils. What should you look for? How can you guarantee an essential oil is pure? What does that even mean? What about cost? We invite you to learn how to choose an essential oil here and then join us weekly for additional articles on topics ranging from essential oil safety, using essential oils in herbalism, and carrier oils.
Essential oils are also known as volatile oils because they evaporate quickly after coming in contact with oxygen. An essential oil is, simply put, the "essence" of a plant, obtained by water or steam distillation, or by cold pressing (for citrus peel oils). Through this process, the oils inside a plant can be extracted into a highly concentrated form.
There are so many other factors, OMG: a vast change of life and responsibility, the huge challenges of parenthood, the (low) value our society gives parents and mothers, sexism, etc etc. I found it important to explore and heal these things are they came up when I was a young mother, but boy, there was something off chemically for me that no amount of healing addressed.
~ Yes, many of the executives/owners are LDS (members of The Church of Jesus Christ of Latter-Day Saints, the “Mormons”). They probably do pay tithing on their income if they are faithful members of their church. Do you agree with what every executive who runs every company does with the money he/she earns from the products you purchase? Many, if not most, large corporations donate money to causes they are interested in or benefit them. Do you agree with all of those causes? Enough said.

No, we advise against it. Skin irritation is possible with some essential oils, including Cassia or Cinnamon. Though many people do use our oils in a variety of ways, due to the powerful nature of steam distilled pure essential oils we label these products with cautions and suggest that you follow them and, as needed, consult an aromatherapist or health professional for proper use. There are also many good reference books on using essential oils safely.


The first thing to look for to determine essential oil authenticity is that each oil is identified with the plant’s scientific or botanical name, and in appropriate cases, the chemotype. A chemotype is when the same plant, e.g. rosemary (Rosmarinus officinalis), will have a different chemical profile based on where it is grown. Only some plants have chemotypes. Country of plant origin, extraction process used, and either a distillation or expiration date are also important.
From the cultivation of aromatic plants to shipping, we are acutely conscious of environmental sustainability, conservation of natural resources and recycling options. We promote biological cultivation as an investment in our children‘s future and work with regenerative energy from Greenpeace Energy. Shipping is climate-neutral. We prefer to use FSC® or PEFC-certified raw materials from climate-neutral and sustainable cultivation for packaging, brochures and this catalogue.
Yes, many companies do GC/MS testing and infrared. The real test is, what do they compare the results to and what is that company’s standard for what a good oil is? If their standard is high, then they may reject oils which are below that standard. If their standard is not so high, then they will accept and sell more oils, even ones that have been rejected by a company with higher standards.

The truth is that there are MANY therapeutic grade standards. The problem is, which one do you trust? Its important for people to realize that all of these standards are INTERNAL standards developed by the company themselves and may or may not include quality control by a third party lab. Furthermore, if a third party lab is used, does this lab really know what they are doing? It’s also important to know what the company defines as being “therapeutic grade” does it simply mean that the oil is pure or does it mean something beyond purity and carry with it a quality standard as well? Let’s face it, an oil can be pure as the driven snow but still be low quality, I see this on a daily basis in the samples I analyze for my clients in order for them to make good buying decisions. Judgements about essential oil quality take more than just good chemists and good equipment, they require many years of experience in odor evaluation and knowing what specific minor components are desirable in an oil and not just focusing on the major components.
Ellen – Im sorry but you are mistaken. Essential oils ARE able to be ingested in their purest, natural form. The FDA even acknowledges this and has its OWN list of Essential Oils Generally Recognized as Safe for human consumption. If needed I can gladly link you. The FDA has in fact gone after them, not for “practicing medicine”, but for some of the uneducated reps who made claims that EO’s cured Ebola. At the same time, Dr Bronners people among OTHER companies received the same letters. They also did not file anything, they have sent them letters with “their demands” and now these companies need to meet them. Do not make a mountain out of a mole hill. I am with Young Living oils- because I care where my product comes from.
•THE MOST RARE & PRESTIGIOUS OF ANCIENT ESSENTIAL OILS: Only the most delicate extraction methods have been used using Steam Distillation to preserve the unique signatures from the Boswellia tree RESIN that re-energize your Body, Mind & Soul. BEWARE OF CHEAP BIG BOTTLES they can be watered down, diluted and often use the leaves Not the Resin! which will not give you the true Frankincense Essential oil experience.

EO’s also can have pharmaceutical drug interactions, such as essential oils which are high in eugenol or methyl salicylate should not be used by persons on anticoagulant drugs. Methyl salicylate can also cause problems for asthmatics or those with aspirin allergies. Another for instance, inhalation of EO’s high in menthol, such as peppermint, will cause increased lung permeability of nicotine. Menthol also slows the ability to clear nicotine from the body. If you are a smoker, allow several hours to elapse between cigarette use and inhalation of high menthol EO’s. Those with renal or liver disease, compromised immune systems, or those taking multiple medications should consult with a qualified professional aromatherapist before attempting to self-medicate with essential oils. I also know Blue Tansy and Grapefruit have pharmaceutical drug interactions as well, I just can’t remember exactly off the top of my head. I am sure there are others, but these are more common EO interactions and can be serious. Your example of selling Mary Kay really is like comparing Apples to Oranges given Cosmetics are having to follow FDA restrictions and guidelines. There is not a governmental agency that oversees the safety of Essential Oils. Essential Oils if not used properly and safely can poison you, CAN kill you. Sally, it frightens me you feel just because YL or doTerra (their largest competitor) operate in 9 countries, they are a “good and / or safe” company. Yes, in September 2014 the FDA cited YL & doTerra & Natural Solutions for advertising EO’s as being “the cure-all” for certain illnesses? If you do your due diligence, you’ll see why YL is NOT acting in a safe manner. Another example I can give you, putting EO’s in your water to drink, such as Lemon EO. Firstly, Oil and Water do not mix, secondly ingesting Lemon EO can burn your digestive tract horribly. Have you seen what Lemon EO can do to plastic? If not, I suggest again you do your due diligence and see what it does, I wouldn’t want that going down my throat, in anyway. Also Sally, I hope you don’t have any Cats in your home. Did you know EO’s can significantly cause serious health risks not limited to death in felines? Dogs you ask? Yes, they are not exempt, not as severe as cats but can harm them as well. Again Sally, due diligence is why Ellen was suggesting their practice is about the mighty dollar, not people and their health and sharing what the beauty of EO’s can truly be, IF USED SAFELY AND PROPERLY.
Yes, all our products are either steam distilled or cold pressed from premium natural botanical ingredients. Everything from our Select Series essential oils to the natural skin care oils in our Forever collection are sourced from our global network of diligently handpicked farmers, who produce our ingredients naturally and sustainably to our exacting standards. Different plants are native to different parts of the world, and because our oils are species-specific, we source them indigenously to ensure that their natural properties are exceptional.
Wow, there’s quite the controversy regarding the ingesting of oils and quality of oils. You know what would be amazing… a post that helps newbies in the EO world to know about the various EO distributors aside from YL and doTerra. I feel like the market is saturated with their jargon and I’d like to know about other suppliers so that I can make my own informed decision. Would love it if you could share any other links to companies, or resources, you might now of so I can further educate myself. TIA.
Or most important goal is to maintain the consistent quality of all our products. This has been proven in tests conducted by independent institutes throughout Germany. Tested TAOASIS products have received the highest rating from both the consumer organisation Stiftung Warentest and the magazine Ökotest! Aromacosmetic products are produced in accordance with the strict guidelines for natural cosmetics. We work in compliance with the GMP standard for medicines and pharmaceuticals and have been ISO 9001:2008 certified since 2002.

Thank you so much for the objective, thorough information! I have some questions about “organic certification”. My understanding, with plants or foods that are produced organically, is that 100% organic is impossible because of cross contamination. So in the case of EO’s is organic less important because any chemical (ie pesticides, herbicides) that is not part of the oil is removed in the distillation process, or it is considered adulterated? For example, a company might state their oils are “certifiably organic” but they could still be contaminated because this certification allows a small percentage of contaminants. Any clarification would be greatly appreciated!
Tomato Leaves are toxic, never ingest them or use for skincare products. Strictly aromatic purposes are okay, like candles, however, Tomato Leaf EO or Absolute is very expensive for such a venture. The fresh leaves loose their wonderful aroma once dried, I tried it already 🙂 Best choice will be a fragrance oil if you want to really capture that smell, I know…not natural, but these are the facts. Good luck!
Vibrational energy in molecules refers to the the vibration of bound atoms within a particular molecule. For example, if we look at a very simple molecule like carbon dioxide, we can measure the vibration or frequency of what is referred to the carbonyl stretch (the stretching motion of the double bond between the carbon and the oxygen atoms). The larger the molecule is the more vibrational motions it will have. Molecules in essential oils would have many different bond vibrations going on because even the smaller molecules (monoterpenes) consist of 10 carbon atoms and 16 hydrogen atoms. Thus all essential oil molecules would have many different vibrations going on simultaneously and each different type of vibrational motion in each different bond would have its own characteristic frequency. These vibrational frequencies in molecules are measured using infrared (IR) spectroscopy because energy in the IR range of the electromagnetic spectrum is what is required to cause these vibrations. The magnitude of Infrared radiation is in the 10,000,000,000,000 to 400,000,000,000,000 Hertz range!
The old adage, “you get what you pay for” is generally quite true when it comes to essential oils. Producing and distributing high quality essential oils is a time consuming and expensive process. If you find an essential oil at a price significantly lower than most major brands, you’re not getting a good deal, you’re probably getting a fake product.
Although an extensive trade of odoriferous material has been shown to have occurred in the ancient Orient and ancient Greece and Rome, the oils used were not essential oils per se, “rather they were obtained by placing flowers, roots, and other plant material into a fatty oil of best quality, submitting the glass bottles containing these mixtures to the warming influence of the sun and finally separating odoriferous oil from the solid constituents”.2

One of the things I like about that group is that the folks who belong to it regularly collect their pennies and have TRULY independent testing done on the brands and “flavors” of oils the group, not just an individual, selects, typically the same oil from three different sources at a time. Someone in the group buys the oils themselves and sends them, along with the fee, to an independent lab outside the US. They have tested both organic and inorganic oils. They have tested all sorts of brands, including doTERRA and Young Living. The results of those tests are posted on her website. GO READ THEM FOR YOURSELVES!


So, what’s your take on companies like Young Living Oil, which basically give me the vibe of “our oil is the only true and pure one out there”. I’m not sold on the idea, and don’t know that I’ll be purchasing anything other than their Thieves blend, when it comes to EOs for my soaps, lotions, and salves. I know you’re mainly addressing aromatherapy and massage here, but would the same principles apply to homemade healthcare products, as well?


Hi Karen, businesses with a multi-level (network) marketing structure need to have higher prices because so many people take a cut from each sale. That’s not to say the quality of the product is not good, but you can get the same quality for less. On the other hand, you can’t necessarily go for the cheapest either! Price is only a rough guide to quality. Check out this blog post: http://tinyurl.com/ler5shs. There are several grades of ylang-ylang oil, – extra, I, II, III and complete, but this does not apply to any other essential oil https://roberttisserand.com/2014/01/re-distilled-essential-oils/
Certified organic manufacturers must undergo annual audits to ensure they’re adhering to established government standards for organic product production, including sourcing of raw materials and testing. Manufacturers who sell non-organic products as organic are quickly identified and their certification is revoked. NOW is a responsible manufacturer and adheres to all organic certification requirements for the manufacture of organic products.
Rachael Armstrong, a 44-year-old mother of five from Omaha, NE, learned this the hard way last year. After weeks of rubbing grapefruit oil on her feet as an appetite suppressant and spiking her water and laundry detergent with lemon oil, she developed a severe sensitivity to the sun that left her with blisters and welts after just a few minutes exposed to its rays. “I admit I was probably overusing them,” she says. “But I don’t think people are aware that even though they’re natural products, they can do real damage.”
CBD doesn’t intoxicate you. This means that people can enjoy the benefits of medicinal marijuana without having their daily lives impacted. More importantly, CBD does not decrease psychomotor skills or psychological functioning. THC acts on CB1 receptors, the pathways that are responsible for the psychoactive effects of marijuana, whereas CBD does not. The way CBD interacts with receptors also makes it non-addictive. It’s safe to use CBD salve for pain, mental disorders, and inflammation without the fear of undesirable side effects.
Thank you so much for all of your information that you share. It seems like when I google something about essential oils, I frequently end up on your site. I am new to essential oils and not sure what to expect. It seems like when I use them in lotion, roll-on, or even a eucalyptus steam the scent dissipates relatively quickly. I am not sure if I am not adding enough essential oils, if I am buying lower quality essential oils, or if I am expecting too much. For instance, a 8 oz batch of lotion (I used 30 drops total of essential oil)that I made last week no longer has a scent to it (at least to me). Any insight on this?
I did purchase this item from Amazon. It was delivered on September 11th. For some reason, the button to write a review is not there, but I feel that I must do so anyway because I dislike this product that much. No issues with anything but the smell. It smells terrible. I mean TERRIBLE. I've been using vetiver in my essential oil calming spray formula for about 8 months now. The brand that I usually buy was out of stock and I really needed the oil, so I decided to try this one. It smells like old lady perfume (no offense to old ladies). Really, really strong old lady perfume. My house still stinks from the batch I made yesterday. I can't believe how different this smells from my regular brand. And it's not the "every batch/kind is different" reason either. Every single batch I've received from the other manufacturer has smelled the same. The smell of this product is not right at all. Do what you will with this information. I just felt the need to share my opinion. Thanks.
There are many companies in the world producing pure essential oils. But finding those companies may not be the easiest of tasks, and even if you find them, they may not be selling their product in small retail bottles. As a general rule, the farther down the supply chain you go the less likely you are to be getting pure product. There are a lot of companies out there selling essential oils and most of them have no ability (or in many cases no desire) to do the necessary quality control to verify what they are getting from their supplier before they pass it on to their customers. Additionally, pure does not necessary equate with good quality. A pure oil can be distilled incorrectly or could have been obtain from a particular variety of plant species that was not ideal. Furthermore, with regards to therapeutic grade, we need to be diligent at discerning what the claim really means. There seems to be a misconception that there is some kind of independent body that certifies oils as therapeutic grade, but to this date there is no such body, at least not one that is widely recognized. Does this mean there is no such thing as therapeutic grade? No, but just realize that any therapeutic grade standard out there right now is an internally derived company standard. Now this standard may be an overall great standard and perfectly acceptable to me or any other analyst or aromatherapist out there but it just needs to be noted that its not an independent standard. Some of the company standards that I have been privileged to access have in fact even been quite exceptional in some cases, surpassing the conventional standards of ISO, etc. In the end, for most people who don’t have access to their own GC/MS, it all boils down to who do you trust to give you the pure oil. If the leader of a company has a history of misinformation, arrest records for practicing medicine without a license, getting sued for injuring people by improper use of essential oils, using the names of credible people inappropriately for personal gain, and questionable ethics in general then its probably not a company whose “therapeutic grade” standard would really carry much weight with the aromatherapy community at large and should also not be taken seriously by an educated EO consumer.
I am a total newby at all things crunchy, so bear with what may seem to be silly questions. I am pregnant, second trimester, and I see in the explanation above that you recommend avoiding EO’sduring pregnancy. I am interested in them for cleaning purposes, both home and body. Are you saying I shouldn’t use them in home made lotions and soaps, or just for direct massage? More explaination please.
Torre has been Vegan since 1998! He is a bodybuilder that gets 100% of his vitamins, nutrients and PROTEIN from his diet, he doesn’t believe in supplements. Aside from his hugely successful YouTube channel, Torre also has an extremely resourceful website that can offer you much support on your path towards a fit, vegan lifestyle! Check it out here.
Susie, yes, I have seen most of the Do Terra essential oils, and yes, it’s almost all hype. There are many suppliers to the aromatherapy community, who provide essential oils that are at least as good as Do Terra, and often cost less because they don’t have the whole multi-level marketing structure to finance. I think it’s very sad that the MLM companies find it necessary to resort to negative marketing in order to sell their essential oils.
ISO (International Organization for Standardization) Their mission is to promote the development of standardization in the areas of intellectual, scientific, technological, and economic activity. For essential oils, they provide guidelines for packaging, conditioning, storage, labeling, sampling, testing, etc. ISO also provides, for a fee, quality standards for individual essential oils.
The term ‘therapeutic grade” essential oils is both false and misleading. The term ‘certified therapeutic grade’ was actually created by um… doTERRA, who then registered the name and then told the world that all other essential oils were not as ‘pure’. They even go so far as to call them ‘better than organic’. And just to point out, their oils are NOT organic, which would make them free from pesticide residues,  genetic modification or irradiation. There are many oils on the Australian market that are just as good if not better quality than those sold by doTERRA and Young Living. This does not make them universally safe to ingest, which brings me to my next point.
I am new to essential oils. I just purchased a diffuser and Callily essential oils sampler pak. I’m following all directions for the diffuser, and adding 3–5 drops of oil, but I really cannot even smell them! I was hoping to use the eucalyptus for my sinuses at night, but sadly I’m getting no benefits or noticing anything healing. Any advice from anyone? It says do not overuse oils in diffuser, but I feel like I need to add more to actually smell them in the air! Thanks for any advice!
Hi there! I know in your list of 21 facts you said these oils should not be ingested…I have heard otherwise about a few specific brands. What were your true thoughts on this? Do you or have you used any oils internally? Or anyoneelse on here maybe? Really wanting to heal from the inside as well as using these topically. Thanks in advance! I’m still pretty new at this so any input or advice would be great!
"Essential oils, like supplements, are not regulated by the FDA, so it's very, very important to do your research before purchasing essential oils, and have confidence in the purity of your product," said Lauren Dunaway, registered dietitian, owner of Essential Simplicity and distributor of Young Living essential oils. "Make sure that the company you purchase essential oils from has a commitment to quality and purity, from the fields in which they plant their seeds to how they distill the oils."

Sarah, the Améo products have revolutionized the health and wellness world and changed the way people look at taking care of mind, body and soul. All Améo Essential Oils are CERTI-5™ validated, meaning that they’ve passed extensive testing for quality, purity, and usability. We also take additional steps to make sure that each oil is cell active and permeable for maximum results and is the same or better quality than oils used in clinical testing. Améo Essential Oils are unlike any essential oil in the marketplace.
The first thing to look for to determine essential oil authenticity is that each oil is identified with the plant’s scientific or botanical name, and in appropriate cases, the chemotype. A chemotype is when the same plant, e.g. rosemary (Rosmarinus officinalis), will have a different chemical profile based on where it is grown. Only some plants have chemotypes. Country of plant origin, extraction process used, and either a distillation or expiration date are also important.
Think about this for a moment – the aromatherapy industry is not the only user of essential oils. In fact, aromatherapy accounts for a very small percentage. The majority of essential oils produced end up in food flavouring, pharmaceutical, perfumery and personal care and these essential oils are usually modified to meet the standards required for each of these industries.
something else I found that kills bedbugs, and their eggs ON CONTACT is rubbing alcohol. I had a mild infestation from a bed frame I got from someone, and I kept a spray bottle of rubbing alcohol by the bed. I sprayed all the parts of the bed before bringing it in the house, but somehow missed some. I would spray the wood liberally every night before bed, down in the crevices, as much as I could, and also spray them directly whenever I would see one. They were gone in a matter of days.
I don’t know much about EOs yet…I’m just learning. However, there are some vitamin B1 patches that are sold as bug repellants. They must be put on 2 hrs before exposure. Just a thought, as you work out your recipe for repellant. A natural vitamin supplement is a gentle way to keep the bugs away. Also, anyone who is bitten will usually become sensitized to bedbug bites about 2 weeks after the first time they get bitten. After that, their skin will start to react to bites just like yours does.
Thank yo so much for crating such a FINE description of how to approach/evaluate/use essential oils! Nicely done! I have been studying essential oils as a soul-level healing modality for about 5 years. I’m never without a sense of awe and wonder regarding the power of the plant at it’s essence…it’s oil. I will take baths with epsom salt and essential oils. The best way to do that is to put the epsom salt in a cup, add your drops of essential oil, let it sit for a few minutes, then dump it in your bath water. The salt helps to capture and diffuse the oil so that it doesn’t sit on the water like an oil slick. The hot water can also help to express the scent in a powerful way, so use your drops sparingly if you aren’t wanting to be overwhelmed by the scent. With genuine, highly crafted essential oils, the homeopathic rule of less is more powerful is the way to go, in my opinion and experience.
No, DoTerra has NOT “done research. They are a multi-level marketing company using false claims about products. They pretend their products are the “most pure”, they invented a phrase indicating they are certified when they are not, and they are actually telling people – against ALL evidence that this is safe – to INGEST some of the oils. Stay away.
I’m not hear to debate semantics on the exact meanings behind doTERRA’s CPTG rating on their oils. Weather it’s a “trademark” or “certification” in the legal sense does not concern me. What I learned is that the tests are being done and they are extensive. Because of that the company can then give you their promise that they are what they say. There really are extensive test, and they are being done by companies other than doTERRA. I trust the oils because of this and the miraculous results I’ve experienced with them. I DO NOT claim that these are the only pure oils on the market. I believe what I’m reading from other bloggers who stand behind oils that give them amazing results. I think that’s wonderful and I for one hope the market for pure oils will continue to grow. I’ve found that things progress much better when “we all get along”. Working together for the highest, healthiest, outcomes is always going to go a lot further than wasting time on hostilities. The oils on the market that are not pure will eventually weed themselves out among those who use EO’s because they simply do not supply the needed results. For those of you who are new at EO’s, take the time to find ones that work, because the good ones DO work wonders. I prefer to talk about amazing, positive progress in natural health care. I do no care to argue about things that have many issues that have many sides that we may have only partial information about. Natural selection will take care of most of the problems. I will not get caught up in the blogging hostilities that pit this company against that company. I want to spend my time on the positive.
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I’m trying to decide which EOs to buy, to start out with, and where to buy them from. I’ve noticed that many of doTerra’s oils are MUCH more expensive than those from Mountain Rose Herbs. Why is that? Is one vastly superior over the other one? I’m on a budget and would prefer to spend less, if possible, but don’t want to sacrifice purity or quality, either.
Many of the claims about essential oils come from studies showing that their chemical compounds have certain benefits — like tea tree oil, which has antibacterial and antifungal properties. But just because it has antibacterial properties doesn’t mean it can necessarily cure your acne. Other circulating claims are based on studies in which essential oils were tested on rats or other animals rather than humans, or studies that were inconclusive, the results indicating a placebo effect.
A Clinical Aromatherapist IS a healthcare practitioner. They are trained in chemistry, anatomy, diagnostics, physiology, formulation guidelines and safety issues regarding each specific internal route (oral, vaginal or rectal). Taking them internally can have serious health effects if you don’t know what you are doing. Other countries have a culture of using EOs and therefore know how to use them appropriately and safely. We do not have that here. I’ve known several people who have listened to their Young Living or doTerra Reps and taken EOs internally and ended up with serious health problems.

Thank You SO MUCH for this article. I recently saw something on tv !@ essential oils- I have been using essential oils for a couple of years – in a diffuser, in baths, roll-ons, etc.. I have been on the computer ‘googling’ for hours-this is the most informative & helpful information I have found-THANK YOU – YOU LISTED EVERYTHING I WAS LOOKING FOR!! (that being said, I am now throwing out the majority of my various botles of essential oils (diff. brands) because they contain synthetics WHICH IS ABSOLUTELY THE LAST THING I WANT OR NEED (I have CFIDS/FM) Thank You Again,
In the research and development from pharmaceutical products it is a main part to specify the quality of the active and auxiliary materials, manufacturing process and control methods are determined, the health harmlessness and the clinical effects are evaluated. So that every medicinal product with its characteristics or quality fits with the registered type, the quality assurance system of the manufacture has to make a back up of every batch.
I will address one more point – AFNOR is an organization that sets standards (for foods) in France, but it does not certify essential oils, nor does the EC. The EC has safety regulations, and any cometic product sold in an EC member country has to abide by those regulations which include, for example, a maximum of 0.1% for cinnamon bark oil. I wonder if all YL products adhere to EC guidelines? There are (international) ISO standards for many essential oils, and almost all essential oil wholesalers and suppliers the world over conform to the ISO standards. None of these have anything to do with a so-called “therapeutic grade” which only exists in the minds of MLM companies.
I get turned off by the organic certification label. Hey I am all for organics, I raising my own organic produce. But, when a label claims to be USDA organic certified, a red flag goes up. Manufactures use this as a marketing too, and nothing and you really do not know what you are getting unless you have a state of the art laboratory to analyze your products.
Certified organic manufacturers must undergo annual audits to ensure they’re adhering to established government standards for organic product production, including sourcing of raw materials and testing. Manufacturers who sell non-organic products as organic are quickly identified and their certification is revoked. NOW is a responsible manufacturer and adheres to all organic certification requirements for the manufacture of organic products.
By the time I first learned about holistic aromatherapy, a number of companies, including those that I otherwise find highly reputable, were also using the terms therapeutic grade and/or aromatherapy grade. I didn't see anything malicious with these terms and the terms seemed to act as a way to quickly convey to consumers that the seller's essential oils were carefully sourced specifically for use by those seeking oils for holistic aromatherapy use.
I'm a huge cinnamon fan. I gravitate towards cinnamon scented anything. I've been so disappointed in the other brands of cinnamon oils I've tried - they were usually too spicy, with almost a musky note to them - and I literally just sat and inhaled my GH cinnamon for about ten minutes, straight, because it was perfect! Exactly what I was looking for. The Sweet Orange was also divine! It smelled so fresh and pure! I love mixing it with the cinnamon in my diffuser. And the lavender...Also my favorite of the brands and types I've tried. I think I have them all, from Bulgarian to French to Kashmir, but this 40/20 lavender is wonderful! It's a strong scent, but it's soft and sweet, not at all cloying.

Lavender oil is claimed to have a slew of a health benefits, with aromatherapy practitioners using it for anxiety, restlessness, insomnia, depression, headache, upset stomach and hair loss. Some small studies on using lavender for anxiety have yielded mixed results, and some studies suggest the oil may work in combination with other oils to fight a hair-loss condition called alopecia areata, according to the NIH. However, "there is little scientific evidence of lavender's effectiveness for most health uses," the NIH says.
I have never used either YL or DoTerra and am not affiliated with either company but I have some very serious concerns about the claims made by YL and their representatives, as well as their owner/founder and his moral standing. There are disagreements within the aromatherapy industry as to how oils can and should be used but I know several QUALIFIED aromatherapists and they all advise that NOT all oils should be taken internally or applied undiluted directly to the skin.

I am still confused about this whole internal taking thing. how can several companies say their eos are 100% and yet some be safe to take internally and others not. also, I have been using NOW eos for a couple of years. you state that they are ok for cleaning but not for therapeutic reasons. can you explain this further? they say they are 100% pure and they seem to be working. would these other companies eos work better or differently? thanks
Dermatologist Diane Berson, who recently spoke at a conference about essential oils as a cosmeceutical trend, says they’re typically okay to use in skincare products if you don’t have an allergic reaction to them. Many people use them since they’re advertised as “botanicals,” but she says there’s no evidence that these are any better than ingredients made synthetically.
Yes, all our products are either steam distilled or cold pressed from premium natural botanical ingredients. Everything from our Select Series essential oils to the natural skin care oils in our Forever collection are sourced from our global network of diligently handpicked farmers, who produce our ingredients naturally and sustainably to our exacting standards. Different plants are native to different parts of the world, and because our oils are species-specific, we source them indigenously to ensure that their natural properties are exceptional.

I was wondering if you had any blends you recommend for his bottom? He has has staph before as well. I have researched a LOT and soo many pages referrals to the brand Young living primarily, their RC blend, lemongrass, and Theives Oils to help kill bacteria. However, there are so many indepented distributors.. I have no idea what I am reading is real or just another marketing scam….. so my question is if you heard of that particular brand? or better yet own any?

These scents are all wonderful. And they are all strong enough that if you sniff them out of the bottle they may singe your nose haha. My favorite is probably sweet orange, but they all have useful medicinal purposes. If anyone in my house gets a head or chest cold I am sure the eucalyptus will be used. The peppermint seems to have a positive impact on my sinuses. I actually just used some of the tea tree oil for a hair and skin care recipe using olive oil and essential oils. It worked out very well, especially for my skin. I tend to have very dry, irritated skin in the winter time, and lotions just don't seem to help for very long. I started using olive oil and then thought, why not try adding the essential oils in the recipe? You can tell the difference between just using olive oil versus using olive oil mixed with this tea tree oil. Therefore, while the olive oil works great, the tea tree oil from this sampler definitely adds to the positive effect it has on my skin.
Some oils can be applied directly to the skin, this is called using the oil “neat”. That does not mean to say that you shouldn’t dilute the oil in certain cases. Always dilute when applying to children and always check instructions from the company on how to apply the oil. Some need to be diluted to prevent skin irritation like peppermint. Those oils are considered “hot” and the irritation they cause is unpleasant to say the least. Research the oil before using and allow your body time to respond to each new oil before introducing a new one. Your body will tell you if you need more or less dilution with each oil If you give it enough time to respond.

To help us get a more clear understanding of what to look for in essential oils we spoke with Clinical Registered Aromatherapist, Anna Doxie. She is the founder of the Institute of Holistic Phyto-Aromatherapy. She’s the Director Coordinator and Director of the Southern California Region of the National Association for Holistic Aromatherapy (NAHA) and an esteemed Aromatherapy instructor. We’ve also combed through NAHA’s educational materials, consulted the prolific writings of Dr. Robert Pappas — a highly respected name in essential oil testing and education — and sought many other independent sources of information to present to you some guidelines for finding the best essential oil:
Thank you so much for this excellent distillation! I’m just beginning to use EO’s, and have had such excellent results that I am encouraged to try more — thank you for helping me find reputable companies to purchase from. The pricing comparison was especially helpful. My only issue so far is with Aura Cacia — the lids are so hard to get off the bottles — my 71 year old hands just can’t exert that much pressure any more — I emailed the company thru their website, and was sent alternative bottle caps, that didn’t even fit the bottles. Alas, not buying from them any more, which is unfortunate, since they are readily available in local stores. However, online ordering is easy and quick. Thank you once again!

I’ve seen many comments about using Lavender neat, mainly, on children. Just in case anyone is interested in this case study and research about Lavender and Tea Tree oils causing gynecomastia in boys. YL nor DoTerra could get me to even take a chance on using any oil neat after reading about this. Essential oils are great, but can be dangerous, no matter the maker. Respectfully. https://www.nih.gov/news-events/news-releases/lavender-tea-tree-oils-may-cause-breast-growth-boys


Hi Dave, So sorry to hear about the medical issues your family is facing. There is quite a bit written about using essential oils for cancer though I don’t have the info at my finger tips. I would be happy to see if I can find more info on where to direct you if you haven’t already found it. If you have an email or Facebook or some other way to be reached it might be a better way to converse. But either way one place you can go to get some ideas about other peoples experiences with various oils is oil-testimonials.com you can sign up for the free membership and then do searches on whatever you would like.”leukemia” “child leukemia” “Crohns” etc. It was formed for people using YL oils to share so some of the blends mentioned will be YL but it doesn’t mean you have to use YL to get the results. High quality oils are high quality oils, that said quality is so important especially when talking about treating something as major as the things you are and in my experience YL does produce high quality oils. I myself have treated Tertiary Chronic Lyme and having used both traditional antibiotics (IV, pills, suspension and sometimes all at the same time) and essential oils and can attest to the oils working as well as any other protocol I have been on without the side effects…well you probably see where I’m going. That doesn’t mean Young Living is the only company producing oils of that quality, they aren’t, nor does it mean I’m advocating the MLM approach, signing up was worth while for me to receive the discount since I order so many oils and I will sometimes order for other people at my discount but I have never pursued the business end of it. I also have and do use other companies oils and think investigating and having several sources is wise for various reasons. Anyway, sorry to go on so much your situation just struck a nerve. Feel free to contact me if you would like.

“The first data set used by DeStefano et.al represents a huge lost opportunity to understand any role between the timing of the first MMR vaccine and autism. The re-analysis presented here elucidates effects that should at least merit further investigation. Specifically, increased risks of earlier vaccination are observed for African-American males and among cases of autism without MR. Both phenomena deserve additional study that could yield important clues regarding the current enormous increase in autism.”
“The other important thing to understand is that any synthetic or improperly distilled component of the oil is very toxic! Because true essential oil constituents are so amazing at delivering nutrients to the cells (even pharma is using them for 100-4000X + increased absorption) that any synthetic, additive or improperly distilled oil components will get driven deep into the brain and cells by the real oil components making them very toxic.”
Holly is correct on the words! One of the best ways to tell if oils are safe and pure is if the common bottles do have “do not consume” or a similar statement on them! I don’t care what the distributor or customer care person says! I have tried over 10 of the top companies oils and all but one has said do not consume. That is a key for you to know the purity. I am allergic to petrochemicals so many I find have them in them! Many of the other dry out the back of many hand. Pure oils should do neither of those. One of these day I will have to do a video for you tube to show this reaction and the brands that do that!

First buy a Bed Bug Proof cover for your mattress, it will trap them and they can’t get out to bite you and will eventually die off. Then sprinkle diatomaceous earth around the baseboards of the room then put in a small dish under each foot of the bed. If you have residual bed bugs in the room they won’t be able to crawl up the bed legs without going through the diatomaceous earth which cuts them and kills them. I tried several pest control companies that sprayed the bedroom to no avail. The diatomaceous earth does the trick and is organic! I’ve done this twice and it worked both times!
Beyond experiencing great results with their oils, I happen to like network marketing and have been involved with a few companies in the past. My experience of doTERRA is that there is less hype than with others. There is enthusiasm and dedication which could be seen as “hype,” and they do have a pretty incredible story with a lot of pride in their product.
Or most important goal is to maintain the consistent quality of all our products. This has been proven in tests conducted by independent institutes throughout Germany. Tested TAOASIS products have received the highest rating from both the consumer organisation Stiftung Warentest and the magazine Ökotest! Aromacosmetic products are produced in accordance with the strict guidelines for natural cosmetics. We work in compliance with the GMP standard for medicines and pharmaceuticals and have been ISO 9001:2008 certified since 2002.
The ISO/AFNOR standard for lavender essential oil recommends two cultivars used to meet the specific needs of perfume manufacturers. Their recommended composition of lavender oil favors the low camphor Reya and Munstead types for fine fragrance use precisely because these do not have the depth, nor complexity of constituents, that other legitimate lavender oils commonly used in aromatherapy have. That standard notably does not allow the use of all four of the major cultivars of Lavandula angustifolia (formerly known as Lavandula officinalis) used by aromatherapists: the Vera, Munstead, Silver and Raya cultivars. It also excludes many minor subspecies of L. angustifolia.
Such great information! I wish I had read the “warning” about diluting EO’s before putting directly on the skin. I purchased some essential lemon oil as I heard it was a a great way to brighten up the skin, clean pores etc. This morning after getting out of the shower, I liberally dabbed some on a cotton ball for that fresh clean feeling. What a mistake! Within seconds my face felt on FIRE, nothing would soothe it, I spread coconut oil on it hoping that would calm it down, I think it made it worse. Then I splashed ice cold water on it which seemed to help, but it took a good 5 minutes for the pain to subside. I was almost afraid to look in the mirror, fearing I would see blistered skin, thankfully all was good, just very red and that too went away. So please, please don’t make this mistakes of using undiluted EO’s and never, never on freshly washed, open pored skin! A very painful lesson to learn.
Simple smells such as lavender, chamomile, and rosewater may help keep you calm. You can breathe in or rub diluted versions of these oils on your skin. Scientists think they work by sending chemical messages to parts of the brain that affect mood and emotion. Although these scents alone won’t take all your stress away, the aroma may help you relax.
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