•THE MOST RARE & PRESTIGIOUS OF ANCIENT ESSENTIAL OILS: Only the most delicate extraction methods have been used using Steam Distillation to preserve the unique signatures from the Boswellia tree RESIN that re-energize your Body, Mind & Soul. BEWARE OF CHEAP BIG BOTTLES they can be watered down, diluted and often use the leaves Not the Resin! which will not give you the true Frankincense Essential oil experience.
Essential Oils such as YlangYlang and Frankincense help reduce your stress by sending calming signals to your brain and improving your mood significantly. Essential oils can thus help relieve stress and anxiety by bringing mental as well as physical changes in your body that are likely to be reasons for your stress and anxiety. You can also apply a few drops of certain essential oils to your temples in order to get instant relaxation.

Massage: Place several drops of your diluted oil mixture into your hand and rub them together. Then spread that oil onto your skin — or your partner’s skin — with long strokes. The warmth and friction of your hands will dispense the oil directly into the skin, muscles and bloodstream. Using the right essential oils can relax tension, relieve sore muscles and even improve your skin. Plus it just feels so darn good to get a massage.
Second, don't assume you can use an essential oil for flavoring anything you're going to eat unless it's either food grade (usually labeled and more diluted to prevent injury), has been inspected by the FDA (these will have a nutrition label somewhere), or you know the oils are 100% pure with no additives and you know how to appropriately dilute them to make them edible. If there is no FDA label, there is a good chance that the oil is not 100% what it says it is - it most likely has some additives that are probably best not to consume. For these oils in particular, I personally would not consume them, despite the fact that the labels say they are 100% "insert oil here". The fact that the label specifically says "for external use only" helps that decision :P
This is where DoTerra RADICALLY differs: A vast majority of their oils are safe for ingesting. The reason is because they are Certified Pure Theraputic Grade Essential Oils (CPTG). The oil industry has been very unregulated for a long time – in fact, the FDA only requires oil companies to put 10% oil in a bottle and then they can put anything else in that they want (kind of like how perfume companies can get away with putting phthalates in their chemical cocktails). DoTerra has a very strict standard, and as many people state, they can tell this almost immediately with how powerful they smell.
Previously mentioned in Module 3, the chemical profile of an essential oil is a crucial determinant of the overall quality. Certified Pure Therapeutic Grade® essential oils should always have certain ratios of the same core constituents, as these major constituents are largely what determine how the oil will interact in the body. Because essential oils are pure botanical extracts, the ratio of constituents will fluctuate slightly depending on the geographic location, weather conditions, soil conditions, insect presence, precipitation, temperature, distillation conditions, etc. Quality control tests should be used to monitor the chemical profile of each batch of oil and determine if it fits within the proper ranges that will result in beneficial health effects.
Please don’t fall into the old frequency trap that has been circulating around the internet since the 1990s. The problem with all this is that 99% of people don’t understand quantum mechanics well enough to be able clearly see through the scam, or if they do suspect its a scam they don’t have the background to articulate why Its a scam so they just don’t comment at all. It is well known in science that molecules are constantly absorbing and emitting electromagnetic radiation of various types and many different frequencies. But the way that the typical eo frequency scam is described makes no scientific sense at all. I think part of it started as a way to sell high priced and useless frequency measuring equipment.
Essential oils are widely used in food flavorings, and many of our foods naturally contain them anyway. So small amounts – up to one drop – are not a huge issue, thohg you still need to be aware that gastric irritation is a possibility, so make sure the oil is properly dispersed in whatever the food or excipient is. Taking oils is water is a no-no for this reason.
Ordered several from this company. The oils have hardly any smell at all. And are very watery, you try to get out a drop or two and the "oil" just pours out. I should've known by the price that these would be cheap but the reviews were mostly good so I took a chance. Now I regret it. You get what you pay for. Don't bother with these. And the shipping is extremely slow.
I just started working with doTERRA EOs….Last night I tried a glass of water with one drop of lemon and one of lime to curb a sweet craving. I woke up with terrible heart burn and it’s been bad all day. I’ve never had stomach acid shooting up into my esophagus before. It’s very painful. I’m burping and getting loads or burning… Is there anything i can do? I thought they were safe to ingest…
Crissi is a vegan fitness model, online trainer and coach, director of the Vegan Fitness International group, designer at Vegan Fitness body, Chef at Vegan Fitness body, author of Vegan Fitness Food For A lean Healthy Body ebook, and so much more! Crissi became vegan at age 38 and now makes it a huge part of her message intertwining it with the knowledge she has gained about health and fitness throughout the years. Check out her website here.
Research has shown that essential oils have potential as a natural pesticide. In case studies, certain oils have been shown to have a variety of deterring effects on pests, specifically insects and select arthropods.[27] These effects may include repelling, inhibiting digestion, stunting growth,[28] decreasing rate of reproduction, or death of pests that consume the oil. However, the molecules within the oils that cause these effects are normally non-toxic for mammals. These specific actions of the molecules allow for widespread use of these green pesticides without harmful effects to anything other than pests.[29] Essential oils that have been investigated include rose, lemon grass, lavender, thyme, peppermint, and eucalyptus.[30]
Thank you Holly! I’m happy to see someone stand up and clarify the fact that doTerra does stand behind their oils. To state such a statement of an oil to 100% certified pure therapeutic grade does mean something….especially is you consider using them internally or for cooking. If you are considering using essential oils instead of over the counter drugs, which contain many chemical ingredients (by the way, they use the same plants to create their drugs only they change them chemically and add other things), why not go all the way and eliminate ALL toxic and chemical additions to your body?? My suggestion, do your homework and research! Don’t take someone’s word for it in a comment. Buy a few bottles of the same oil (I hope you’ll consider doTerra) and compare how you feel.

After four long years, CHD Board Member, Dr. Brian Hooker‘sreanalysis of the CDC’s MMR-autism data from the original DeStefano et al. 2004 Pediatrics paper has been republished in the Winter 2018 Edition of the Journal of American Physicians and Surgeons. The data, when properly analyzed, using the CDC’s own study protocol, show a strong, statistically significant relationship between the timing of the first MMR vaccine and autism, specifically in African American males. In addition, a relationship also exists in the timing of the MMR vaccine and those individuals who were diagnosed with autism without mental retardation. These relationships call into question the conclusion of the original DeStefano et al. 2004 paper which dismissed a connection between the MMR vaccine and autism.
Are they an eco-conscious company? One of the reasons I choose the essential oil (and herb) company that I use for my personal and business needs, is because of their sustainable practices. I am very passionate about being eco-friendly and when a business goes to such lengths to be a zero waste company as well as put time and money into other eco-conscious projects, I really have to take notice.
One of the problems with companies like doTERRA and Young Living, just as with the pharmaceutical companies, the chemical manufacturers, any other one cares to mention, is that, when they have testing done, they are the ones paying for it and, consequently, tend to receive the results they desire. Like it or not, the one who foots the bill controls the outcome of the studies. Both companies claim to have the ONLY truly pure, therapeutic grade oil. The truth is . . . . bull hockey! The reality is that there is no truth in that statement! Before you start throwing stones at me, please read the rest of what I am writing and make a truly informed decision of your own.
I use peppermint EO after brushing my teeth on my tongue…it lasts so much longer than mouthwash, but is it safe to do this? I just take a couple of drops and rub it all over my tongue. I was concerned, however, after reading this article. Is the way I’m using it considered taking it internally? And, is it dangerous to do this since the oil has not been diluted in a carrier oil? Thanks!!
You’ll often see companies advertising their "therapeutic grade," "aromatherapy grade," or "medicinal grade" oils. Unfortunately for them, no such thing exists. "There is no formally approved grading standard used consistently throughout the essential oil industry," Lortscher says. Simply put, anyone who says that they have therapeutic grade or "certified" essential oils is lying. "That seal is nothing more than a commercial trademark. It isn’t backed by any scientific body."
DoTERRA, LLC is yet another multi-level marketing natural products company based in Utah who has applied through the U.S. Patent Office to “own” (exclusive use) a registered word mark.  This registered word mark has not been provided to them by the FDA as they claim and is meaningless in proving that an outside certifying body has declared or designated that DoTERRA’s essential oils are certified pure therapeutic grade.  DoTERRA, LLC owns the right to exclusive use of the mark (however not the exclusive right to the actual words “Certified Pure Therapeutic Grade” which is revealing)  This seal or word mark is nothing more than a commercial trademark that they have registered and paid a fee for.  However, DoTERRA is purposefully misinforming potential customers and down liners by email by claiming FDA approval and that the FDA has provided them with the label that they, themselves registered and own.  The FDA does NOT certify the quality of essential oils by therapeutic grade and they do not provide a certifying label as claimed.  Following is an email from DoTERRA sent to a potential customer:

Great resource! It’s so important to understand the difference between essential oils and “real” — oils, seed oils, carrier oils, fixed oils — are there other names? I’m not sure. Both are wonderful, but they are so so different in structure and application. I’ve noticed a fair amount of misinformation going around where essential oils and carrier oils written about as the same thing or interchangeable. Your clear description is super valuable.


Organic certification only applies to the growing method for the plants used to make the essential oil. It does not carry any guarantee of purity or potency beyond that. On the other hand, many companies (including doTERRA) very carefully source their oils and even though they may not come from certified organic operations (which is expensive and cost-prohibitive) the oils produced are very pure and potent. Check out LearnEssentialOils.com for a free guide to finding high-quality essential oils. Good luck!

I have a question about allergies. I am not actually allergic to any food but I have oral allergy syndrome from having hay fever. Certain fresh veggies and fruits cause burning and itching in my mouth and sometimes other worse symptoms. I can’t eat avocados. Generally when these foods are slightly cooked or overly ripe I can have them. I’ve been wondering about using essential oils with avocado oil. I’ve had weird reactions with raw almonds but not roasted. It’s so weird! I’m weary of using almond or avocado carrier oils but I like the skin benifits
Floracopeia is another small, independently-owned company with very ethical roots. Started in 2004 in Grass Valley, CA by David and Sara Crow, Floracopeia is our second-best essential oil company. Like Stillpoint, they have strong personal relationships with their distillers; they will even get their hands dirty as they help harvest the plants for extraction when they visit.
Recently, there was an article from Vanderbuilt Medical Center stating that the Tennessee Poison Center reported a doubling of children and essential oils exposure in recent years. The article did not state an increase in hospitalizations or side effects. Furthermore, I couldn’t find a source for actual numbers. (The full original article can be found here). Therefore, as soon as I read the press release and did my unsuccessful search, I contacted the reporter.
Thank you for all you are doing to educate all of us about essential oils. My question is this: I noticed earlier in this thread that one of your recommended sources of essential oils was a company called Appalachian Valley in Maryland. But I noticed later on that when you listed your recommended suppliers, Appalachian Valley is not on the list. Did you leave them off of your newer list for any particular reason? I would like to get some oils from them, but when I saw that your new list didn’t include them, I wondered whether I should rethink my potential purchase. So, does Appalachan Valley still pass muster, or no?
Citrus Essential Oils are often thought of for their light, summery aromas, but I love using citrus oils all year round. My use of the citrus oils increases during the colder months as I find them energizing and help to uplift the spirits. They are the perfect complement to blends that fight off the winter blues, "cabin fever" and depression. Read about the aromatic properties of each of the citrus essential oils.
"Untrained lay people, especially in the multilevel marketing (MLM) business, will say anything to make a sale," Trattner explains. Some folks, especially MLM bloggers—and even some big companies—suggest methods for essential oil use, without informing people of the dangers of using essential oils incorrectly. They’ll say that you can use them anytime, anywhere. In demonstrations, they might dab some on their wrist or talk about how oils can be used in capsules.
One of the things I like about that group is that the folks who belong to it regularly collect their pennies and have TRULY independent testing done on the brands and “flavors” of oils the group, not just an individual, selects, typically the same oil from three different sources at a time. Someone in the group buys the oils themselves and sends them, along with the fee, to an independent lab outside the US. They have tested both organic and inorganic oils. They have tested all sorts of brands, including doTERRA and Young Living. The results of those tests are posted on her website. GO READ THEM FOR YOURSELVES!
There is some concern about pesticide residues in essential oils, particularly those used therapeutically. For this reason, many practitioners of aromatherapy buy organically produced oils. Not only are pesticides present in trace quantities, but also the oils themselves are used in tiny quantities and usually in high dilutions. Where there is a concern about pesticide residues in food essential oils, such as mint or orange oils, the proper criterion is not solely whether the material is organically produced, but whether it meets the government standards based on actual analysis of its pesticide content.[50]
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