There are a few essential oils that are generally recognized as safe to use undiluted. Of course, there has to be a few exceptions to the rule. Again, in Organic Body Care Recipes, the author points out that the only essential oils that are widely acknowledged as safe to use undiluted (sparingly) are: lavender, German chamomile, tea tree, sandalwood, and rose geranium.

Since so many of the oils are supposed to do the same things, how does a customer decide which to use? They conveniently offer mixtures of oils designed for specific purposes: to promote restful sleep, disinfect countertops, to apply to areas of the skin affected with blemishes, itchy scalp, unsightly nail beds and feet, etc. One mixture is a roll-on for troubled skin spots. Others are for achy joints and sore muscles, to calm, purify, relieve tension, eliminate and control pathogens, help manage hunger, cleanse the body’s organs, enhance focus and support healthy thought processes… there is even an anti-aging blend.
In my quest, I had gotten so excited that I forgot to look into what these companies were telling me about their products. It took a blogging friend to point me to the path of truth and discovery. She recommended I check out a series of posts that a blogger friend of hers had done on this exact topic, which essential oils would be best to purchase. The first of seven posts, is called “The Great Essential Oils Showdown ~ Which Essential Oils Company is Best? – Part 1” and it is worth every second of reading! I began to search deeper, trying to find out which essential oils were higher quality and which weren't until I came across something that opened my eyes as to how I looked at these “high end” essential oils. (doTERRA will be my example, but Young Living is no better and is the example that doTERRA followed when they split off from them.)
A pure, natural essential oil is an oil that is extracted from one species of plant from one specific geographical area.  The aroma profile for these oils will vary slightly from season to season and from geographical location to geographical location.  For example the lavender essential oil we sell at Moon Haven is a high altitude lavender grown and distilled in the mountains of France and we feel this is the best quality oil with the most appropriate and consistent scent profile of the plant Lavendula angustifolia.
WRONG. I am NOT a distributor. Not a marketer. Not an advertisement. How cynical Brigitte, that you do not think there are people who exist in this world who actually care about dedicating some simple free time here and there to CARING ABOUT, HELPING OTHERS, and SHARING their experiences. It worked for me. I am not saying it will work for everyone. But I do feel obligated to share my healing experiences after more than 7 years of chronic illness and pain. I make ZERO funds from young living. ZERO ZERO ZERO. I am not a salesperson. I am not a distributor. I purchase for myself and my children and husband. No one receives compensation from young living unless they have people signed up under them which I do NOT NOT NOT and that is a fact that could be proven in a court of law somewhere, unlike much of the dribble that is written here by you. Moreover, I know SEVERAL others like me who order from Young living and have NO interest in selling it and make no money from it. No gimmicks. I have used other oils. I am sharing info about my EXPERIENCE with what has worked best for me in the hopes that others can also do their own research based on my opinion and then make educated choices about what is best for themselves. However, we can clearly see YOUR motives of money money money. Gross! and that is just my OPINION. Not a bought and paid for tribute to “MY’ brand.
Recently, terms such as “therapeutic grade” or “clinical grade” have been used by essential oil suppliers to claim the superiority of their oils over other suppliers’ oils. These terms are not standardized and mean whatever the supplier using them wants them to mean. These suppliers are not necessarily being misleading about their essential oils, yet the terms they are using are not standardized within the industry to meet any specific criteria.
Or most important goal is to maintain the consistent quality of all our products. This has been proven in tests conducted by independent institutes throughout Germany. Tested TAOASIS products have received the highest rating from both the consumer organisation Stiftung Warentest and the magazine Ökotest! Aromacosmetic products are produced in accordance with the strict guidelines for natural cosmetics. We work in compliance with the GMP standard for medicines and pharmaceuticals and have been ISO 9001:2008 certified since 2002.

To find a therapeutic grade essential oil you will need to know its latin name and find it back on the bottle. The bottle also needs to have the name and address of the aupplier and a batch number. It is really not advised to use less than therapeutic grade in any skin, beauty or healthcare products as you are so much more likely to get adverse effects.
Yes, all our products are either steam distilled or cold pressed from premium natural botanical ingredients. Everything from our Select Series essential oils to the natural skin care oils in our Forever collection are sourced from our global network of diligently handpicked farmers, who produce our ingredients naturally and sustainably to our exacting standards. Different plants are native to different parts of the world, and because our oils are species-specific, we source them indigenously to ensure that their natural properties are exceptional.
The world of essential oils is vast, intriguing, and honestly, a tad confusing. Are these plant extracts actually that powerful? (Yes.) Do I need to be the DIY-loving, crunchy type to use and enjoy them? (Not at all!) Can I just dab a few drops on my skin and call it a day? (Nope—please don't.) What the heck do I use all these different scents for? (We'll tell you!)
There are several different extraction methods and they vary depending upon the essential oil desired. Dry steam with minimal pressure is the desired process for 90% of essential oils. Cold expression, however, is ideal for citrus oils. For fragile, flower-based essential oils, such as rose and ylang-ylang, hydraulic distillation in a water bath is best. The process used to extract oils from the plant matter impacts the final quality of the essential oils and, if done correctly, preserves their longevity. 
Essential oils have a complex composition. One single oil may contain hundreds of individual constituents from a variety of chemical families. Although this complexity may seem overwhelming to all but the most advanced scientist, it is actually a vital part of the therapeutic value of essential oils. Every different class of constituents offers unique biochemical properties that allow them to react in a certain way. Together, a variety of constituents work together as a complete synergistic unit to maximize the functionality of the oil and in turn, enhance its applicable beneficial properties. In plants, this allows the plant to be dynamic and adaptive in its environment by conferring certain protective and reproductive benefits. In humans, this allows essential oils to have endless applications to health and wellness. A single essential oil may have many functions because of their complex chemical profiles. For example, lemon oil is renowned for its powerful purifying properties and is useful as a cleaning agent. On the other hand, it has also been demonstrated to have powerfully uplifting effects on mood.
In mainstream medicine, often called allopathic, rational or Western medicine, doctors use drugs primarily to alleviate symptoms. In this approach, the core problem is seen as the symptoms. The disease symptoms are viewed as the target and locus of treatment and a treatment is chosen to directly address the symptoms on the physical level. Success is measured by the slowing or remission of the disease or by the reduction of symptoms in the body.
Organoleptic testing involves the use of the human senses— sight, smell, taste, and touch. To expert distillers, the senses are used as the first line of quality testing to provide immediate clues to the acceptability of a product. Oil that has an unusual smell, uneven consistency, or strange color instantly tells the distiller that something is wrong. Often times, this testing is used as a preliminary quality control step before any other tests are conducted.
This is the first time that I purchase Frankincense and I am glad I did. I want you to know that my knowledge about essential oils is very minimal so I am only writing this review based on my humble experience with it. I use the oil mainly for meditation (grounding and purpose), which I practice twice a day for 30 minutes. Before I set my practice, I take the little bottle and I bring it right to my nostrils. Then, I deeply inhale the aroma and I exhale through my mouth (I repeat this 3 times). If I need to interpret the aroma, I will say that it has a sweet and woodsy feeling to it. It almost reminds me of the smell of pines in a warm summer night...but not quite. I truly enjoy my experience of the Frankincense oil during meditation. Now that I have fallen in love with its charming and mysterious scent, I know I will buy more. By the way, I have to say that the seller's customer care was stellar from the very beginning.

CBD is short for cannabidiol which is a compound found in the marijuana plant. The other compound that most people are more familiar with is THC, which is what classifies marijuana as a psychoactive drug. CBD DOES NOT contain the side effects of THC. For years, the effect of CBD oil for inflammation, fibromyalgia, and depression has been studied by medical experts. Though CBD ointment for pain has been used for centuries, studies have shown that the chemical compound found in cannabidiol can benefit those suffering from many different ailments.
If you get green lights for all of the above, and you trust the brand and company, you’re likely going to be very happy when your essential oils kit arrives in the mail. If red flags raise up for you, whether by someone else’s review or simply by your own intuition, perhaps look into another brand. There are multiple professional, trustworthy, and reputable essential oil companies out there that are willing to sell you a great essential oil. It’s not just one company that has it all.

“Extending”, “cutting” or “stretching” which is diluting an oil with a vegetable oil, an isolate from another, cheaper oil, the whole of another cheaper oil, alcohol or other solvent. An oil extended with vegetable oil will leave a stain if dropped on a piece of paper, although this test works better for clear oils like Rosemary (Rosmarinus officinalis), than for darker oils like Patchouli (Pogostemon patchouli). Other forms of adulteration are more difficult to detect without the use of gas chromatography and much experience.
Lortscher says that the purity of different EO’s can vary widely, based on the degree of concentration and where they’re sourced from. "On top of that, the quality of your oils can be affected by adulteration (the purposeful addition of foreign substances), unintentional contamination, inadequate production, or improper storage conditions," he says. "If you keep an essential oil exposed to bright sunlight or oxygen, the composition of the oil can change. It’s best to store them in a cool, dark place."
I strongly encourage you to get a copy of Higley’s book “Reference Guide to Essential Oils” as it will help you learn about what oils you can and cannot use with children, which oils have been noted to help with which conditions and which oils are considered Generally Regarded as Safe for ingestion. There are other books out there, lots of testimonials by users of EOs, and lots of suggestions on pinterest. Please do not let naysayers like Jena frighten you away from EOs and do your research, learn all that you can. Also bear in mind that each person responds to and smells the oils differently so take time to get to know your response to each oil and how much carrier you need to prevent skin irritation. This is a learning experience that can positively change your life if you let it!

Essential oils are volatile and liquid aroma compounds from natural sources, usually plants. They are not oils in a strict sense, but often share with oils a poor solubility in water. Essential oils often have an odor and are therefore used in food flavoring and perfumery. They are usually prepared by fragrance extraction techniques (such as distillation, cold pressing, or Solvent extraction). Essential oils are distinguished from aroma oils (essential oils and aroma compounds in an oily solvent), infusions in a vegetable oil, absolutes, and concretes. Typically, essential oils are highly complex mixtures of often hundreds of individual aroma compounds.

Hi Robert, Thanks for all of this information. I am looking to use Essential Oils internally. I am looking to use the citrus oils (orange, lemon, lime) to mix into beverages with water and sugar like a fruit punch. I understand that unless ingested shortly after stirring, I will need an emulsifier to keep the oil from separating and concentrating. I am still a bit hesitant however due to the amount of articles online warning against ingestion. Provided a reasonable dose is used, is there really anything to be afraid of. And do you know of any good sources for edible oils (organic or not) besides the 2 MLMs who make their meaningless “therapeutic grade” claims? Cheers.
“Aromatherapy grade” and “fragrance grade” means it not 100 percent pure essential oil, but has had other oils added, such as carrier oils and/or synthetic components of the natural oil. “To be considered a therapeutic oil, it must be completely free of any and all chemicals as well as slowly and carefully extracted via methods that keep the original compounds in its natural state,” says Dr. Axe. These healing scents will help you feel better.
So, what’s your take on companies like Young Living Oil, which basically give me the vibe of “our oil is the only true and pure one out there”. I’m not sold on the idea, and don’t know that I’ll be purchasing anything other than their Thieves blend, when it comes to EOs for my soaps, lotions, and salves. I know you’re mainly addressing aromatherapy and massage here, but would the same principles apply to homemade healthcare products, as well?

To find a therapeutic grade essential oil you will need to know its latin name and find it back on the bottle. The bottle also needs to have the name and address of the aupplier and a batch number. It is really not advised to use less than therapeutic grade in any skin, beauty or healthcare products as you are so much more likely to get adverse effects.

I was personally offended by the way my article was treated; at the very least you could have let me know your intentions ahead of time. And, I appreciate that you have apologized to me for this. As journalists, if you are going to present opposing views, I submit that it is your duty to do some fact checking. You have told me that, since you know nothing about aromatherapy, this would not be appropriate. I respectfully disagree, and in this instance you have contributed, perhaps significantly, to misinformation about essential oils for aromatherapy. Fact and fiction are not “differences of opinion.”


Most common essential oils such as lavender, peppermint, tea tree oil, patchouli, and eucalyptus are distilled. Raw plant material, consisting of the flowers, leaves, wood, bark, roots, seeds, or peel, is put into an alembic (distillation apparatus) over water. As the water is heated, the steam passes through the plant material, vaporizing the volatile compounds. The vapors flow through a coil, where they condense back to liquid, which is then collected in the receiving vessel.
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