Hi Francis – Food grade oils are approved for use as food flavorings, though it’s a mistake to believe that they are therefore also approved as internal medicines. They are known by the designation FCC (Food Chemicals Codex). Pharmaceutical grade oils are usually known by the designation BP (British Pharmacopoeia) or USP (U.S Pharmacopeia). The two standards are the same. None of the grades particularly applies to the use of essential oils in aromatherapy, and many pharmaceutical grade oils are only approved as flavorings – to make a medicine taste better. Therapeutic grade is a great idea, it just doesn’t exist yet!

I believe that the reason some (not necessarily all) E.O.’s are not ok to ingest is that some are extracted by means of chemicals as they are difficult to extract otherwise. You can find this out, or SHOULD be able to find this out via the source of your EO’s. Mountain Rose Herbs lists the extraction method and country of origin on each and every EO they sell. I like MRH as they are a local business here in Oregon and I like to support local business. They have also been wonderful about helping answer questions regarding their products, and are wonderful people as I have met them personally while picking up my orders. (NOT affiliated, just a huge fan!)
Essential oils can have multiple benefits - and multiple oils can benefit similar conditions - so it may be easier to start with a pre-made blend, experts said. Many companies - including Elizabeth's Essentials (available locally at Earth Savers) and Young Living essential oils - offer a variety of blends of oils specifically formulated to treat a broad range of conditions ranging from arthritis to sleep to anxiety.
If you are frequently faced with digestive problems, it is a good idea to try treating your digestive problems with essential oils. Oils such as ginger, tarragon, peppermint and clove are some of the many essential oils that help in digestive problems by reducing inflammation, relaxing the muscles in the digestive tract and reducing the symptoms of nausea, upset stomach and bloating.

I used lavender essential oil with water as a body spray- it turns out THAT was what my skin reacted to– I thought I had hives on my chest, but it didn’t go away. Fortunately, since I had replaced my toiletry items with natural/homemade, it was easy to determine the lavender as the cause by process of elimination. That has to be the biggest reason to go natural– especially if your skin is sensitive…it allows you to personalize and customize while ensuring that you know every particle of what you are using 🙂 Thanks for everything!
I’m not so sure that the FDA is always spot on with their statements–sometimes they tend to under–or overreact in they synopsis of what is healthy and what isn’t. However, if methyl salicylate is indeed toxic and they are moderating how much goes into packaging stickers, then should Wintergreen oil be consumed at all (or does the methyl salicylate become more neutralized when consumed with all the constituents of the oil)?
This is really a good synopsis of important things to know, good job!! Just wanted to correct one point though. According to essential oil expert Robert Tisserand, being allergic to , say, ginger tea does NOT necessarily mean you’d be allergic to ginger essential. Plants and their corresponding EO’s do not necessarily have the same properties or actions. A patch test can be done if one is concerned about the possibility of being allergic to an essential oil.

The three main disadvantages for this process are cost, potential pesticide residue, and the lack of information regarding their safety and therapeutic benefits.7 With regard to pesticide residue, Guba comments that “carbon dioxide extraction has been demonstrated to concentrate from 7 to 53 times more pesticide residues in the final extract.” Therefore, it seems pertinent to only use organic plant material for CO2 extraction. Perhaps as more CO2 extracts become available and more practitioners use them, further details regarding their applications will become apparent. Two of the most common essential oils available via CO2 extraction include frankincense and ginger.
There is no difference between wintergreen oil toxicity and methyl salicylate toxicity. Methyl salicylate is one of the ingredients in Listerine, so many people use it daily in a mouthwash, and very small amounts may be ingested. As always, toxicity is in relation to dose. I would suggest that wintergreen oil is not one that should be taken orally as a medicine, unless under the supervision of a doctor or herbalist. There have been many fatalities from (accidental) overdose, and there are a number of toxicity issues – it’s fetotoxic, there are several reasons why it could be problematic in children, it’s extremely blood-thinning, and should be avoided by people with GERD. So it’s not just a question of how much is toxic – it’s also about individual sensitivity. It should absolutely never be taken during pregnancy. Like all salicylates, it causes fetal malformations. Even externally, it can cause problems. I believe it has now been taken out of Tiger Balm because so many people in Asia were experiencing blood-thinning problems (internal bruising in people on blood-thinning drugs).

No, at least they shouldn’t have any preservatives. Think of essential oils like the essence of a plant or flower. To have them last they should come in a colored bottle (brown or blue) and be stored out of sunlight. You only use a small bit so that balances the cost. Keep the lids on the bottles and they’ll be fine. Nothing lasts forever (well, I take that back. Honey may just last forever).


A few preliminary studies have suggested that peppermint oil may help with irritable bowel syndrome. Although the oil is touted for working as a decongestant and reliving headaches and muscle pain, "there is no clear-cut evidence to support the use of peppermint oil for other health conditions," the NIH says on its website. Capsules of peppermint oil may cause heartburn.

Tomato Leaves are toxic, never ingest them or use for skincare products. Strictly aromatic purposes are okay, like candles, however, Tomato Leaf EO or Absolute is very expensive for such a venture. The fresh leaves loose their wonderful aroma once dried, I tried it already 🙂 Best choice will be a fragrance oil if you want to really capture that smell, I know…not natural, but these are the facts. Good luck!
He suggested an “old wives tale” remedy of tea tree oil in my shampoo. He is not typically an alternative medicine sort of guy, so I was surprised that he even suggested it. By golly it works! I have been a teacher for over thirty years –28 of them head lice free. I shared this idea with several colleagues and parents, and they all report the same results.
A few preliminary studies have suggested that peppermint oil may help with irritable bowel syndrome. Although the oil is touted for working as a decongestant and reliving headaches and muscle pain, "there is no clear-cut evidence to support the use of peppermint oil for other health conditions," the NIH says on its website. Capsules of peppermint oil may cause heartburn.
What about the claims that essential oils are perfectly safe to ingest? That’s not necessarily true. Essential oils are broken down in the liver into phytochemicals, and if they accumulate, they can become toxic to the body. While a study of one is hardly convincing evidence, a woman who ingested peppermint oil was brought to the hospital in a comatose state.
Parents and grandparents of children need to be aware of the fact that many of these new vaccines will be containing contaminants (such as unfilterable viral particles, bacterial particles, monkey kidney cell fragments, human fetal cells, squalene (in anthrax and some experimental swine flu vaccines), peanut oil (a likely cause of the epidemic of peanut allergies), formaldehyde and even foreign DNA fragments) as well as known neurotoxic additives such as formaldehyde and aluminum (and perhaps even mercury), all of which are known genetic toxins and known causes of  (sometimes subtle and sometimes not-so-subtle – but always preventable) brain damage, vaccine-induced epilepsy, autoimmune disorders, the so-called, but erroneously labeled “shaken baby syndrome” (now increasingly understood to represent a vaccine-induced encephalitis), SIDS (sudden infant death syndrome), dementia, autism spectrum disorders, mitochondrial toxicity, damage to the brain’s microglial and astroglial cells (the brain’s immune system), etc.

Aromatherapy, treating skin conditions, soothing muscle inflammation… the benefits of essential oils abound. "Essential oils can be used in personal care products, in home cleaning products, for general well-being in the context of emotional support, and many other ways," says Avery. This versatility also extends to the scents themselves. "Some of the most popular essential oils, like lavender and sweet orange, cross over into many categories and can be used effectively for many applications," she says. 
Plant Therapy’s labels are a bit scarce in their information. They display the proper Latin names and the USDA Organic logo, but that’s it. Instead of including the country of origin and other important notes — which can be found on the website — they have a long description of what the oils could be used for and how to use it, followed by an FDA disclaimer so they won’t get in trouble.
NOW’s founder Elwood Richard said it best when he was asked why NOW’s prices are so much lower than our competitors. “The question shouldn’t be why are our prices so low, but rather, why do our competitors price their products so high?” We use the same quality essential oils as other companies; we just choose to price our essential oils with the best interests of the consumer in mind. By not marking up our essential oils like perfumes, as many competitors do, we can offer essential oils of comparable quality at a lower price.
Essential oils are widely used in food flavorings, and many of our foods naturally contain them anyway. So small amounts – up to one drop – are not a huge issue, thohg you still need to be aware that gastric irritation is a possibility, so make sure the oil is properly dispersed in whatever the food or excipient is. Taking oils is water is a no-no for this reason.
Young Living oils are therapeutic grade and some of them can be applied neat but many recommend at least a 1:1 with a carrier. Always research the oils and know how to dilute them but also understand that your body may tell you that 1:4 peppermint is too diluted and isn’t giving you the best benefits. Each person responds to oils differently and should allow their body time to respond to the oil. If after an extended time – YL recommends at least 25 minutes for their oils – you haven’t noticed any affect attempt the oil again with less dilution. Keep track of your responses to each oil and base your use on the notes you have taken.
What I truly want is to be able to wisely and knowledgably use essential oils for myself and family, believing they are a quality that would benefit our bodies. I understand that there are no offical “therapeutic” standards for essential oils, but is there a solid list of “must have” qualifications that I can look for in a brand and feel comfortable using them–even if they may not be the “best” on the market? Like other nutritional supplements, I may not always be able to afford the “best”–but I do want to use products that are trustworthy, safe and effective.
After four long years, CHD Board Member, Dr. Brian Hooker‘sreanalysis of the CDC’s MMR-autism data from the original DeStefano et al. 2004 Pediatrics paper has been republished in the Winter 2018 Edition of the Journal of American Physicians and Surgeons. The data, when properly analyzed, using the CDC’s own study protocol, show a strong, statistically significant relationship between the timing of the first MMR vaccine and autism, specifically in African American males. In addition, a relationship also exists in the timing of the MMR vaccine and those individuals who were diagnosed with autism without mental retardation. These relationships call into question the conclusion of the original DeStefano et al. 2004 paper which dismissed a connection between the MMR vaccine and autism.
Essential oils can significantly benefit your mental and physical health, improve your skin and hair and even help your pup, but only if you choose quality ones. Look for ones labeled “100 percent natural oil,” which indicates it has no synthetic components or carrier oils and has not been diluted,” says Briant Burke, MD, MS who has developed therapeutically effective, clinically-tested formulas, such as HeelAid. Before diving into essential oils, sniff out the details with this primer for essential oils.

Organic certification only applies to the growing method for the plants used to make the essential oil. It does not carry any guarantee of purity or potency beyond that. On the other hand, many companies (including doTERRA) very carefully source their oils and even though they may not come from certified organic operations (which is expensive and cost-prohibitive) the oils produced are very pure and potent. Check out LearnEssentialOils.com for a free guide to finding high-quality essential oils. Good luck!
An essential oil is a concentrated, volatile, aromatic liquid that is obtained from the fruits, seeds, flowers, bark, stems, roots, leaves or other parts of a plant. There are estimated to be 10,000 aromatic plants (ie that contain essential oils) on Earth, and about 500 of these are processed commercially for essential oil extraction. These oils have been used for centuries for both their healing and aromatic benefits. Plant Therapy offers over 100 of these essential oils.
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