If you find yourself counting sheep on a nightly basis, it may be high time that you consider some aromatherapy—there are countless studies that detail just how beneficial certain scents can be for getting quality shut-eye, even in highly stressful situations. For example, one study found that when ICU patients sniffed lavender, chamomile, and neroli, their anxiety levels dipped significantly, and their sleep quality did just the opposite. Another found that the scent of lavender increased slow-wave (deep) sleep, particularly in women. Just taking a whiff of any sleep-inducing oil before bed can help, but to reap the benefits all night long, consider keeping an open jar of an oil dilution on your nightstand or using a pillow spray.
In many industries (healthcare, agriculture, etc., as you are probably very familiar), there are Independent Certification Bodies, Accreditation Services, that are generally not-for-profit and independent—watchdogs who make sure that what companies say is happening is actually happening. With every certification there are specific parameters that the product must meet: So for instance, in the US, the USDA sets the standards for organic agriculture, and any certifying bodies must be approved by the USDA to be credible. This system creates multiple levels of independent evaluation—and a company can't just claim that its products are organic, at least on packaging, unless it's been certified so by this system of certification.
USE ESSENTIAL OILS TO HELP YOUR MOOD. Lavender, peppermint, grapefruit, chamomile, lemon, ylang-ylang all help produce happy, joyous moods. Clary sage helps with PMS (although there have been reports that overuse of clary sage can lead to intoxication). Rosemary increases focus and concentration. Don’t forget the mood benefits of essential oils. Here’s an information packed aromatherapy reference chart to refer to.
A pure, natural essential oil is an oil that is extracted from one species of plant from one specific geographical area. The aroma profile for these oils will vary slightly from season to season and from geographical location to geographical location. For example the lavender essential oil we sell at Moon Haven is a high altitude lavender grown and distilled in the mountains of France and we feel this is the best quality oil with the most appropriate and consistent scent profile of the plant Lavendula angustifolia.
^ Forster, P; et al. (2007). "Changes in Atmospheric Constituents and in Radiative Forcing" (PDF). In Solomon, S; et al. Climate Change 2007: The Physical Science Basis. Contribution of Working Group I to the Fourth Assessment Report of the Intergovernmental Panel on Climate Change. Cambridge University Press. Archived (PDF) from the original on 2010-07-24.
Aromatherapy, treating skin conditions, soothing muscle inflammation… the benefits of essential oils abound. "Essential oils can be used in personal care products, in home cleaning products, for general well-being in the context of emotional support, and many other ways," says Avery. This versatility also extends to the scents themselves. "Some of the most popular essential oils, like lavender and sweet orange, cross over into many categories and can be used effectively for many applications," she says.
CBD doesn’t intoxicate you. This means that people can enjoy the benefits of medicinal marijuana without having their daily lives impacted. More importantly, CBD does not decrease psychomotor skills or psychological functioning. THC acts on CB1 receptors, the pathways that are responsible for the psychoactive effects of marijuana, whereas CBD does not. The way CBD interacts with receptors also makes it non-addictive. It’s safe to use CBD salve for pain, mental disorders, and inflammation without the fear of undesirable side effects.
Finally we performed a common and simple test for purity. Since essential oils are not truly oils they respond differently when they come into contact with blotting paper. When pure essential oils are dropped onto a piece of blotting paper they will impregnate the paper and then evaporate leaving no obvious trace. However, if you place a drop of diluted essential oil on blotting paper, the vegetable oil used to stretch the original will leave an oily stain on the paper.
Standardized oils are not always clearly marked as such. Additionally, some essential oils are tampered with, also known as adulterated, in order to give the illusion that the oil is of an higher quality than it is, or to extend more costly oils in order to make more money on the sale of the oil. For example, the pricey Japanese citrus Yuzu Essential Oil resembles a combination of grapefruit and mandarin essential oils. Some sellers may be tempted to blend grapefruit and mandarin essential oils together and market the blend as the more expensive Yuzu Essential Oil. Patchouli Essential Oil is sometimes extended with the addition of less costly balsams or cedarwood. Lavender Essential Oil is sometimes adulterated by the addition of more linalyl acetate.
I love all the information being shared on here! There are several diffusers out there that you can purchase but make sure it doesn’t heat the oils. You loose several of the natural benefits once heated. I personally use the young living diffuser with Thieves, RC, and Eucalyptus Radiata for any sinus/respiratory problems in my family. Those oils diluted in olive oil on the feet at bedtime also helps with sinuses. I have used several brands of essential oils in my massage therapy business clients love them!
Sarah, the Améo products have revolutionized the health and wellness world and changed the way people look at taking care of mind, body and soul. All Améo Essential Oils are CERTI-5™ validated, meaning that they’ve passed extensive testing for quality, purity, and usability. We also take additional steps to make sure that each oil is cell active and permeable for maximum results and is the same or better quality than oils used in clinical testing. Améo Essential Oils are unlike any essential oil in the marketplace.
Essential oils can be considered, fundamentally, as medication. Although derived from plants and natural resources they are still used as treatment for health ailments. The oil’s high concentration makes them very powerful and potentially dangerous substances if used incorrectly. It is imperative that you do thorough research before using any essential oil, because if used improperly they can cause serious health issues like allergic reactions, rashes, burns and long-term internal damage. The temptation to self-diagnose and self-prescribe can be a great influence in using essential oils, but without professional diagnosis and supervision you run a risk of causing yourself harm. With that in mind here are some very important guidelines to follow:
“The other important thing to understand is that any synthetic or improperly distilled component of the oil is very toxic! Because true essential oil constituents are so amazing at delivering nutrients to the cells (even pharma is using them for 100-4000X + increased absorption) that any synthetic, additive or improperly distilled oil components will get driven deep into the brain and cells by the real oil components making them very toxic.”
Tomato Leaves are toxic, never ingest them or use for skincare products. Strictly aromatic purposes are okay, like candles, however, Tomato Leaf EO or Absolute is very expensive for such a venture. The fresh leaves loose their wonderful aroma once dried, I tried it already 🙂 Best choice will be a fragrance oil if you want to really capture that smell, I know…not natural, but these are the facts. Good luck!
Essential oils were once a small market product available mainly through trained aromatherapists and medicine men and women. With the massive production scale we are now seeing in oils, many are being grown as mono-crops requiring heavy amounts of pesticides, mass harvesting and in some cases irresponsible harvesting. This can both endanger plant species and hike the prices.
Previously mentioned in Module 3, the chemical profile of an essential oil is a crucial determinant of the overall quality. Certified Pure Therapeutic Grade® essential oils should always have certain ratios of the same core constituents, as these major constituents are largely what determine how the oil will interact in the body. Because essential oils are pure botanical extracts, the ratio of constituents will fluctuate slightly depending on the geographic location, weather conditions, soil conditions, insect presence, precipitation, temperature, distillation conditions, etc. Quality control tests should be used to monitor the chemical profile of each batch of oil and determine if it fits within the proper ranges that will result in beneficial health effects.
A frequency is simply a cycle per second. From quantum mechanics we know that electromagnetic energy is typically measured by looking at the wavelengths of electromagnetic waves used to cause various energy transitions between quantum states. These wavelengths can be translated to frequencies through a simple equation (frequency of the electromagnetic energy is the speed of light divided by the measured wavelength). Molecules emit and absorb energy in various forms resulting from electronic, vibrational and rotational energy level transitions. If your going to talk about vibrational frequencies then its necessary to understand some basic chemistry and quantum mechanics which I will attempt to explain below without getting too technical.
The essential oils we use in Everyday Oil are of the highest quality and most tightly regulated in the industry. They are in compliance with ISO 9001:2008 and come with Material Safety Data Sheets, Certificates of Analysis, and GC Reports. They are never tested on animals, and the ingredients that are Certified Organic are certified by the leading Independent organic certification company, QAI. Every recommended quality control element is in place. We don't call them "therapeutic grade" because that's not a real thing, and with Everyday Oil you will always get a very real thing.
The old adage, “you get what you pay for” is generally quite true when it comes to essential oils. Producing and distributing high quality essential oils is a time consuming and expensive process. If you find an essential oil at a price significantly lower than most major brands, you’re not getting a good deal, you’re probably getting a fake product.
If you are frequently faced with digestive problems, it is a good idea to try treating your digestive problems with essential oils. Oils such as ginger, tarragon, peppermint and clove are some of the many essential oils that help in digestive problems by reducing inflammation, relaxing the muscles in the digestive tract and reducing the symptoms of nausea, upset stomach and bloating.
Organic essential oils are not only good for sustainable agricultural practices, they also have the greatest healing properties, says Josh Axe, D.N.M, C.N.S., D.C. founder of DrAxe.com, best-selling author of Eat Dirt, and co-founder of Ancient Nutrition. “Having nothing else added in during the extraction process is the only way to guarantee they are unprocessed and sourced directly from the plant,” says Dr. Axe. Organic is definitely more expensive than conventionally grown, but you’re also getting a superior essential oil.
Essential oils are extracted by several methods including distillation (water, steam, water and steam), cold pressing, enfleurage, solvent extraction and CO2 extraction. The choice of extraction method varies according to the chemical constituents, the delicate nature of certain plant materials, or the desired result. For example, fractioning, a distillation technique, separates specific chemical constituents, owing to their varied boiling points and evaporation rates. This is particularly useful in the perfume and flavor industries.
No, DoTerra has NOT “done research. They are a multi-level marketing company using false claims about products. They pretend their products are the “most pure”, they invented a phrase indicating they are certified when they are not, and they are actually telling people – against ALL evidence that this is safe – to INGEST some of the oils. Stay away.
Hi Zach – yes true, if you make a syrup with honey (or other sugary substance) then the EOS will dissolve much better, which makes taking them safer. I think whether EOs are “safe” to take internally depends – on who, how, how much, how often, why, etc. So for me, there’s not a simple answer. Sometimes it’s fine, sometimes not. I will write more about this on my blog.
I realize that it’s been a while since you posted this question, but hope this information helps anyway. My poor husband had the same problem with leg cramps. Took supplements for potassium and ate bananas and oranges like crazy. No difference. Heard then that the deficiency that causes these cramps is more likely related to magnesium, so he started taking a magnesium supplement. Still no difference.
It is important to know exactly how the oils were extracted. As we discussed earlier with how essential oils are produced, specific methods are required for specific plants. A good essential oil company will declare the method used for each individual oil. If you don’t see any method of extraction, or you find a blanket statement saying that all their oils are steam distilled, be wary, they could be fake.
If you’re not happy with a product for any reason, you have a 60 day refund window available to you, starting from the date of the invoice. You can ask for a refund or replacement. Products are also sold in “real” stores (not just online), so you are able to talk to a real person as well. For assistance with all returns please start by calling Customer Service at 1-800-669-3275.
Based in Sedona, Arizona, Stillpoint Aromatics was the passionate creation of Joy Musacchio and Cynthia Brownley, two highly educated women who have been working with essential oils since 1990. In seeking the world’s best sources these very resourceful women have cultivated first-name-basis, personal relationships with farmers and distillers around the planet.
EOBBD evaluators shine lights through the liquid oil and measure the angle of refraction. Why? Essential oils that are sealed and created under the correct parameters will refract light at a very specific index. If oils are diluted, this refraction angle changes. The refraction index is a very reliable measurement of whether or not an essential oil is pure and unadulterated.
Even taking Young out of the picture, the business model for these companies is problematic. Two of the biggest essential oil companies, Young Living and doTERRA, work as multi-level marketing schemes. Salespeople in the companies are known as distributors who buy the products at wholesale prices and mark them up to sell them to consumers. “But the real money,” Monroe writes, “comes from recruiting other distributors into your ‘downline’ and getting a commission on their sales.”
Hi there! I know in your list of 21 facts you said these oils should not be ingested…I have heard otherwise about a few specific brands. What were your true thoughts on this? Do you or have you used any oils internally? Or anyoneelse on here maybe? Really wanting to heal from the inside as well as using these topically. Thanks in advance! I’m still pretty new at this so any input or advice would be great!
The concern with oils not being pure is a valid one. For many reasons, often related to a distiller or supplier wanting to make more money, adulteration of essential oils is a serious problem. Oils are adulterated at various stages of their production, and in many different ways. Finding an honest retailer who specializes in essential oils will minimize or remove your risk of purchasing an adulterated essential oil. Retailers who specialize in selling essential oils will be more likely to provide pure essential oils, as they will be more involved in the essential oil trade, and more likely to be concerned that their product be valid, since it is their primary source of business and reputation.
You sound so anti-DoTerra that you lose all credibility. You sound like you’ve invested so much in time and effort in bashing DoTerra, that you’d keep bashing them no matter what research was done on their oils. I don’t really care what your background is, you’ve lost all credibility by the way that you’ve vehemently bashed the DoTerra company completely. Do you know what Medical Doctor’s do as research? They try out things, and look at the results. My results in using DoTerra oils compared with other oils is that they have worked better. I haven’t used all the different brands, but out of the ones I’ve used, DoTerra have given me the best results. It’s not unsafe to ingest certain essential oils, at all. It’s like saying that it’s unsafe to ingest tylenol, or ibuprofen. It’s not unsafe when done in the proper quantities. You’re ignorant by denouncing a companies’ product just because of the way that they’ve chosen to market it. By the way, DoTerra has grown into a company with more than 100 million dollars in sales per year in just 6 years, marketing the way that they do. I think they’ve made wise business decisions up to this point by marketing the way that they have. I don’t sell DoTerra, because I’m not interested in doing sales, at all. But, their oils work really well, and I personally have seen great benefits from using them.
I’m a distributor with Young Living Essential Oils – have been for 4 years. I’ve always used the oils NEAT and my children and I ingest them daily without problem. You’re being very narrow minded with your comment, as you should know (as an aromoatherapist student) that there are a number of different aromatherapy methods out there to which aromatherapist follow…these methods include:
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I’m so glad I found this site when I googled “oils comparable to young living.” I have been using Young Living oils for a few months now, but can’t keep up with the prices. I absolutely love and believe that essential oils help me sleep better, relieve my headaches and improve my life! I have bookmarked your page so I can frequently refer to it. Thank you for putting the time into researching each of these brands and building this site (beautifully done!).
I believe, and know from experience that if essential oils have to comply with the TGA, it is not possible to sell pure, authentic, genuine essential oils. The TGA has excellent standards for safety and efficacy – however they insist that essential oils comply with British Pharmacopeia (BP) monographs. This often means that the oil has to be rectified or adulterated. Off course, the essential oil producer always claims that their oils are totally natural and have not been modified.
Although, there is a method to extract essential oil into a carrier oil. It’s called “infusion”. Herbs are placed in a jar, and the jar is filled with just enough oil to cover the herbs. After at least 2 weeks, the herbs are strained out and you’re left with an infused oil! Sometimes, fresh herbs are placed into the infused oil to make it extra-strong. Infusion produces a very mild oil, though, and there’s no need to dilute it.
With a fresh zesty scent of citrus and fruity top notes, Grapefruit Essential Oil is popular when scenting facial cleansers and toners. Grapefruit Essential Oil is used in aromatherapy to bring about a cheerful feeling. There is no difference between the quality of the White and Pink varieties, but the Grapefruit Pink Essential Oil is generally considered the sweeter of the two oils. Grapefruit oil is also sometimes added to creams and lotions as a natural toner.